If you have pets and you noticed that the environment and mood of the members of the home improved, these may be the reasons.
The pets They form a crucial part of the families they make up. Homes with animals are more lively and have been shown to make their owners happier, which is why they play a fundamental role in the mental and physical health. However, there is a scientific explanation for all this.
Health professionals and veterinarians Nottingham Trent University carried out a detailed investigation of the origin of some brain triggers that lead to relaxation and well-being that are directly related to pets. Thanks to this, they found five benefits to be with your animals.
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5 positive points of having a pet
Greater relaxation
Several studies show that having our dog nearby can help lower blood pressure and heart rate, sometimes even more than being with a family member or friend. For experts, this is a clear sign that dogs can relieve stress and distress, as they offer us a space for comfort and support.
Relationship Builder
Problematic relationships with pets can lead to trauma and aggression, and several studies indicate that those who have poorly behaved dogs may experience anxiety and depression. This bond between humans and pets is seen in the therapy animalswhich usually improve the independence and well-being of their owners.
Walk and take care of your health
It is known that taking our pet for a walk also contributes to our well-being, since walking regularly is a physical activity very good for strengthening cardiovascular health and leg muscles.
make friends
It is proven that dogs help foster friendships and relationshipsgenerating a sense of community. Pet owners are more likely to meet each other in squares.
Eating habits
Many times, owners unintentionally harm the health of their pets through their own bad habits food. If they start making healthier choices for their animals, chances are they will do the same for themselves, too.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
