Millions of people suffer from insomnia, but this invention promises to improve rest by training the brain to sleep better.
insomniathat affects millions of people around the world, It is a sleep disorder that causes difficulties in achieving a restful rest. According to the World Health OrganizationAt least 40% of the population suffers from sleeping problems due to anxiety, stress, depression, alcohol consumption, caffeine or eating heavy meals.
Although insomnia is the most common disorder, it is not the only one that affects the quality of sleep. In response to this problem, a French company developed an innovative solution that could change the way people sleep. It is about Urgonighta device with Artificial intelligence which promises to train the brain to improve rest and combat insomnia.
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What is Urgonight all about, the AI headband that helps you sleep better
This invention was developed by the French company Urgo Group, which has been in the health market for more than 140 years. After four years of research, they launched this smart headbanddesigned to train the brain and improve sleep quality. The device was presented at one of the largest technology fairs in the world, generating great expectations for its innovative functions.
The invention works through a sensor system that measures brain activity through waves. These are known as “sleep spindles,” which play a key role in the process of falling asleep and staying asleep without interruptions. By training the brain to generate these waves more efficiently, Urgonight promises to reduce stress and improve rest.
The invention uses a electroencephalogram (EEG) technology non-invasive, similar to that used in specialized sleep clinics. The headband is worn during the day, not at night, and should be worn for about 20 minutes, three times a week. Through a mobile application, Users interact with simple games that help train the brain waves responsible for rest.
The goal of the device is to increase the speed with which people fall asleep and reduce nighttime interruptions. According to the developers, the positive effects begin to be noticed after about 15 sessions, with significant improvements in sleep quality. Urgonight is designed for people who suffer from insomnia, but also for those who suffer from stress or anxiety that affects their rest. However, the question arises whether these devices should be recommended by a doctor or whether their use can be autonomous.
Although Urgonight’s technology is promising, some experts believe that sleep is a complex process, and not all cases of insomnia or poor sleep quality can be solved with technology. Thus, the discussion focuses on who should decide what is the most appropriate way to rest: Technology or the advice of a health professional?
Urgonight offers a new way to address sleep problems using artificial intelligence. However, as with any technological advance, it is essential to balance its use with personalized medical recommendations to obtain the best results in each case.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
