Bezos revealed what this activity is about that helps him make better decisions every day.
Jeff Bezos is an American businessman, engineer and tycoon, founder, executive chairman and former CEO of the online retail company Amazon. In addition to being an excellent businessman, he is also characterized by his Ingenious way to make the most of your skills. Listening to how the great technology magnates work is something that generates a lot of interest.
The tycoon uses in his daily life “The rule of time”an activity that has helped him improve his ability to concentrate and mental clarity, and enhance intelligence and decision making. I know what it’s about.
jeff bezos
Bloomberg
What “The Rule of Time” by Jeff Bezos is about
Jeff Bezos implements “the rule of time” in his daily life, which implies avoid using screens during the first hour of the day. This allows the brain to begin more conscious and less reactive tasks.
Science has shown that, in the long term, these practices can have a positive impact on cognitive health: can reduce the negative effects associated with excessive use of electronic devices from first thing in the morning.
Something fundamental when applying the rule is to carry out activities that stimulate the brain in a positive way, without resorting to the bombardment of information provided by electronic devices. These can be do physical exercise, reading or meditating.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
