These are the best songs to train, according to Artificial Intelligence

These are the best songs to train, according to Artificial Intelligence

Find out which songs can’t be missing from your gym playlist, according to ChatGPT.

One of the most recurring New Year’s resolutions is to start go to the gym or exercise. However, it is also one of the most difficult to accomplish, either due to not having enough time or lack of motivation. For this last case, it is always very helpful to perform workouts with music that provides energy, which is why Artificial Intelligence, ChatGPT, listed the best songs to stay active.

Listening to music when training can bring several benefits, such as clearing the mind and evoking positive emotions that help keep you motivated. Furthermore, it is proven that music promotes rapid recoverysince it reduces blood pressure, so the heart rate also drops.

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Listening to music helps with stress.

Listening to music helps with stress.

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Songs that cannot be missed when exercising according to AI

These are the songs recommended by ChatGPT. If you don’t have a specific playlist, the AI ​​prepared a order to carry out the daily routine:

Start: Warm-up (Medium pace)

1. “Magic City” – So Bionic

2. “On Top of the World” – Imagine Dragons

3. “Up” – Chinese Bandals

Main part: High intensity (Explosive rhythm)

4. “Kangaroo” – Wos

5. “Can’t Hold Us” – Macklemore & Ryan Lewis ft. Ray Dalton

6. “Run the World (Girls)” – Beyoncé

7. “The Bomb” – The Authentic Decadents

8. “Believer” – Imagine Dragons

9. “Titanium” – David Guetta ft. Yes

Final: Stamina and Cooldown (Constant Rhythm)

10. “Wacha” – KHEA ft. Duki

11. “The Cobra” – Jimena Barón

12. “American Blind” – Soda Stereo

13. “Eye of the Tiger” – Survivor

Source: Ambito

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