This preparation does not take more than 10 minutes and is very simple to adapt according to each other’s tastes.
While having a rest routine well programmed and do physical exercise regularly based on our capacities and crucial to have a healthy body, the feeding It is the central pillar of general well -being. A balanced diet is the key to reaching old age in the best possible way, and even give instant results.
The Infusions They are a rich and efficient way to incorporate nutrients in breakfast or snack. You can even prepare cold to Enjoy them in summertime where everything exhausts the double and swelling in the legs is very annoying. If you want to attack the fluid retentionthis concoction is ideal for you.
Limon and cucumber infusion.avif
Benefits of Pepino and Limón infusion
One of the most prominent teas for its benefits to reduce fluid retention is Pepine and lemon infusion. This combination acts as a powerful Natural diureticfacilitating the elimination of body toxins by favoring the elimination of fluids. This helps undo legs and other problematic areas such as abdomen and hips. In addition to helping with this annoying feeling during the summer, it contributes to a greater feeling of satietywhich can be beneficial to control the appetite.
It is prepared placing lemon and cucumber slices cut into pieces in a jug with 1 liter of water. To better take advantage of its properties, you can let it rest for a long time. In addition, to enjoy it in summer, you can add sweetener during preparation and then Cold with ice or add some mint leaves.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
