Benefits of vitamin C for skin: how to use it

Benefits of vitamin C for skin: how to use it

It is one of the star ingredients of cosmetics. Vitamin C is essential for our body because it synthesizes collagen, has moisturizing power, anti -inflammatory effect and helps the immune system. How and when to use it.

Vitamin C is an ally of skin care, thanks to the benefits it provides. However, despite its well -known benefits, vitamin C is also one of the compounds that generates the most doubts when using it: most are based on the lack of reliable information.

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Vitamin C: a great antioxidant and skin ally

Vitamin C: a great antioxidant and skin ally

Main benefits of vitamin C for skin

  • It provides luminosity because it suppresses the synthesis of melanin, this occurs when a person is exposed to the sun, the melanin synthesis is activated in melanocytes to prevent the skin from burning.

  • She is depigmenting. Without sun, vitamin C reduces melanin (pigment in charge of coloring the skin), under sun exposure regulates its production.

  • It is antioxidant because the damage caused by solar radiation decreases, preventing the formation of free radicals and the aging of the skin.

  • Anti Age, for its ability to promote collagen synthesis and hyaluronic acid.

  • Regulates excess tallow, mainly located in front and nose.

  • It enhances cell regeneration managing to unify skin tone.

  • Suitable for all skin types. Being a natural nutrient, vitamin C can be used for all types of skins and any age.

  • It reduces inflammation due to its anti -inflammatory properties, it helps reduce the inflammation that may be in the complexion due to wounds, acne, black points, etc.

How to use vitamin C

The way in which vitamin C is applied is crucial to obtain effective results. After cleaning and toneing your skin, gently apply a vitamin C. serum, opt for products with a stable vitamin C formula to guarantee its effectiveness.

Massage the serum softly on dry skin, extending it uniformly throughout the face and neck. The daily application of vitamin C in the morning is ideal, since its antioxidant effect can help protect the skin from damage caused by daily exposure to the sun and pollution.

Source: Ambito

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