The athlete shares its progress in social networks. Follow a strict feeding plan.
The American bodybuilder Nick Walker, 30, nicknamed “The Mutant” (the mutant), carries out an intense preparation, is ready to compete in the Pittsburgh Pro 2025 scheduled for May 10. This event is especially significant, since for the first time in its history it will include the Male Open category.
Walker seeks to consolidate his return after a complicated period in which injuries and some mental health problems took him from the stage. The athlete has designed a thorough routine that combines a strict diet with a progressive approach.
In an interview with Fitness voltWalker expressed satisfaction with the physical progress reached ten weeks after the event: “This morning I weighed and I’m in about 130 kilos. My body feels quite well, nothing out of the ordinary or extreme. We are simply demanding a little more at this time ”, He commented with excited. Walker renewed his strategic approach by his new coach Kyle Wilkes.
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Nick Walker’s diet to compete
Your diet has Six meals that combine simple but dense foods such as jasmine rice, chicken, bison, peanut cream, iodine salt and blueberries.
- Food 1: Jasmine rice, chicken, peanut cream, ground cinnamon, iodinated salt, and blueberries.
- Food 2: chicken, jasmine rice, banana, salt, ground cinnamon, peanut cream and blueberries.
- Food 3: Jasmine rice, chicken, extra virgin olive oil, ground cinnamon, pink salt and blueberries.
- Food 4: Chicken, Jasmine rice, ground cinnamon and salt.
- Food 5: Grilled chicken and jasmine rice.
- Food 6: boiled rice, bison meat, peanut cream, ground cinnamon and pink salt.
Its main rivals to the championship
The most prominent rivals are: Michal Krizo, Vitaliy Ugolnikov and Martin Fitzwater, who represent strong competition. The victory in this event would award Walker a significant prize of USD 100,000 and guarantee its classification for the Mister Olympia 2025, maximum competence of world bodybuilding.
Source: Ambito
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