How often you have to bathe, according to science

How often you have to bathe, according to science

The custom of showering daily is part of the current culture, beyond being just a matter of hygiene.

The doctor James Hamblin published a book about the shower titled Clean, The New Science of Skin In 2020 Where your personal experience reducing the times that showed over the past five years, thus carrying out a much more “minimalist” hygiene.

This doctor warns that most personal care products are created to offer superficial sensations, such as a pleasant aroma or the “feeling of being clean,” but They do not contribute real health benefits, the professional too He warned that a daily bath is not necessary, as long as basic hygiene practices are still maintained such as washing their face or hands.

The doctor said: “It is still common to listen to derogatory comments, as disgusting or dirty towards those who do not fit the established standard of the shower.”according to the doctor.

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Most people occur between 1 or 2 bathrooms per day.

Most people occur between 1 or 2 bathrooms per day.

FIELD LIBRARY.

Excessive cleaning problems

The impact of excessive cleaning on the skin, since this houses essential microorganisms for health. Eliminating these can alter the natural balance, which can cause conditions such as acne. In addition, it is very critical of the hygiene products available in the current market, pointing out that it is not necessary to spend on costs or expensive shampoos, since the difference in the chemical composition between the most expensive and the cheapest is minimal.

The consequences of not bathing

The skin can become a breeding ground for bacteria and fungi, which can lead to problems such as Cutaneous eruptions and bad smells. In the body there are millions of bacteria and people are exposed to many more. Equal according to Hamblin: “EBody smell is not necessarily a dirt indicator, but of microbial imbalance. “

Source: Ambito

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