Know what changes you should implement to protect the view.
The eyes They are one of the most sensitive organs of the human body. Therefore, you have to be aware and take care of them, but to achieve it you have to keep in mind that different daily habits They can bring serious consequences For them if they are not abandoned as soon as possible.
Despite these habits, eye problems can also come from a condition or genetic. Some of these are Glaucoma, dry eye syndrome, blepharitis, diabetic retinopathyamong others.
Habits that affect visual health according to specialists
Dried ophthalmologist
Do not wear sunglasses
Constant exposure from the sun to the sun without protection can cause strong damage. The ultraviolet rays They also affect them and increase the risk of suffering Falls, keratitis, conjunctivitis and can accelerate the Ocular aging.
Smoke
Smoking is one of the most harmful habits for the body, and the view is not far behind. Ocular balloons have small and thin blood vessels that can easily collapse by the nicotine. Some of the effects that are smoking in the eyes are having the more blurry viewmore and more will be needed lightning To see and it will be more difficult Recognize faces.
Spend a lot of time in front of the screens
Although this may be obvious, it is crucial to highlight what dangerous which can be for the view to use the cell phone or computers for several hours in a row. Spending too much time in front of her can have Side effects in viewas blurred vision, headaches and visual fatigue.
Poor diet
Bringing a diet full of trans fats and carbohydrates can generate high cholesterol, diabetes mellitus and arterial hypertension, which also has a consequence in the vision. “The eyeball is particularly sensitive to Blood pressure changesbeing able to develop Macular degeneration associated with age (DMAE) and Total loss of vision In long -standing cases, ”is explained on the page.
Use old or defeated makeup
Eye makeup, whether shadows, eyeliner or ride, can damage the eyes once you spent your Expiration date. This can generate allergic reactions and inflammationsso you have to be aware of the products that one is placed in the eyes.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
