This infusion based on a native plant in India is a key supplement to the health of the human being.
When taking care of oneself, there are many beneficial foodsbut they are not the only ones that help strengthen the organism. Spices and herbs also fulfill a fundamental role because, in addition to providing flavor, they have properties Antioxidants and anti -inflammatory.
One of the easiest options to get in supermarkets are Turmeric -based infusions. This spice of Asian origin has an effect analgesic that helps relieve joint pain, is good to accompany a weight descent diet and is very helpful for Take care of the liver.
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These are the benefits of turmeric tea
- Reduces pain in some diseases such as arthritis, ulcerative colitis, infections or joint disorders.
- It operates as a neutralizing for free radicals.
- Enhances the memory If you take around 90 milligrams per day for 18 months.
- Prevents cardiovascular diseases, Parkinson or Alzheimer’s.
In fact, to prepare a turmeric infusion It is advisable to mix it with green tea, to benefit in addition to its properties. Add pepper and a few drops of lemon juice. It is also advisable to ingest this plant next to the black pepper, since Improves its absorption at the intestinal levelwhich is limited in its natural essence and, in this way, it multiplies it. Another option is to unite it to a little Extra Virgin Olive Oil Oilor next to the genisisine found in soybeans or in the juice of citrus fruits, with green tea.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
