Know different tricks that experts offer not to have health problems because of the cold.
The high temperatures They hit Argentina several months ago, so the air-conditioning It became a great day to day ally. However, your constant use can bring health problemsfrom simple colds to respiratory diseases More serious such as pharyngitis, bronchitis, asthmatic crises, among others.
It is important to know how to take care of these devices to avoid these health problems. To do this, we bring you some Tips granted by specialists To be able to use the air and Do not risk lungs in the attempt.
Why the air conditioner causes respiratory problems
Ana PutrueleChief of the Pneumonology Division of the Hospital de Clínicas, explained in an interview for Infobae that “air conditioning devices cool the air, the air, They take away moisture and tend to accumulate dust or other organic substances in filters; all of which favors irritation, inflammation or respiratory road infection”On the other hand, the website Sanitas ratifies this and adds that the environmental dryness generated by the air conditioning The bronchial and nasopharyngeal epithelium dry.
How not to get sick with air conditioning according to experts
Woman air conditioning
At bedtime
With the large amount of hot nights that crossed the country it is quite common to leave the air on when sleeping. Therefore, specialists recommend configuring it with a temperature of between 24 ° C and 25 ° C. This is also ideal for use during the day
Regulate the time of use
Putruele advised in the interview Do not turn and turn off the air constantlysince the temperature must be maintained as stable as possible. This point is especially essential for the air conditioners located in the children’s rooms.
Clean the equipment constantly
This is one of the most important points. One has to Clean filters and ducts regularly to reduce the amount of Dust and allergen components They circulate in the air.
Hydrate properly
To preserve the moisture of mucous membranesit is also recommended drink enough water during the day. On the other hand, the specialists also advised ventilate the spaces so that there is less concentration of cold air.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
