I discovered which are the preparations that can help you with these stomach problems.
People every time they usually celebrate something, eat a lot. After that moment in which one eats more come the moments in which The stomach can swellcause indigestion or even generate gases. Luckily, there are natural ways to calm those discomforts.
There is Infusions that can help us Facilitate digestion and calm acidity. It is advisable to be taken after having eaten and once we feel those discomforts.
Tea infusions.webp
The six infusions to take after meals
There are several types, but here we bring you six varieties that many can have in the cupboard of their homes:
Green tea
Green tea is one of the best infusions to consume after meals and for almost any time of the day. Its benefits are due to polyphenols in the plant, since it helps the body improve its digestive process.
Mint tea
One of the best known plants in the world and used for many culinary recipes and drinks, is a great ally for stomach pains. This herb is characterized by calming the stomach muscles and improving the flow of bile. This results in food to pass through the stomach and digest faster.
Ginger tea
If a cup of ginger tea is taken when swelling will calm down quickly. This plant stimulates the emptying of the stomach, which makes it a great help for digestion.
Chamomile tea
The chamomile is very beneficial for the stomach. This ancient herb can help reduce the spasms of the intestinal smooth muscle. When causing this, reflux and inflammation are relieved.
Turmeric tea
Turmeric tea is commonly used for the healthy functioning of the stomach and intestines. This plant helps fight stomach, swelling and gases.
Fennel tea
Fennel seeds in ancient China were used as herbal medicine to treat stomach pains. In addition, they can be used to improve breath and favor digestion.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
