Know the properties of this sweet a recipe to make the classic dessert of these dates at home.
Arrives Easter week And this means that the eating season arrived Easter eggs. Although it is not the healthiest dessert in the world, few know that chocolate actually has several benefits for the organism and is more nutritious than one thinks.
It is important to emphasize that the healthiest chocolate of all is the Bitter chocolatebecause it has more cocoa and less sugar. In fact, the Spanish Heart Foundation recommends consuming small portions of it because it helps decrease blood pressurewhich reduces the risk of suffering cardiovascular diseases.
Chocolate eggs recorded a 45% increase
Chocolate eggs recorded a 45% increase
Chocolate benefits
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Stimulates memory: Chocolate has a lot of benefits for the brain. One of them occurs thanks to flavonoids, which have antioxidant and anti -inflammatory properties, so it helps oxygenate the brain and to decelerate cognitive deterioration, which stimulates memory and learning
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Accelerates metabolism: Cocoa has some bioactive compounds that contribute to the optimization of the metabolic rate and the burning of calories in the body. In addition, it was demonstrated that they can help the operation of adipose cells, responsible for storing energy and increase the amount of enzymes that breaks fat.
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Protect the skin: According to a study published by the National Library of Medicine, eating chocolate regularly protects the skin from the adverse effects of exposure to ultraviolet rays. However, this only occurs with those chocolates that are rich in flavonoids.
How to prepare a chocolate egg at home
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To make an Easter egg, only a preference chocolate is needed, whether bitter, with milk or white. The only condition is that it must be pastry chocolate, since it does not require a temperate process, which is crucial for it to be easy to unmold and have a better consistency.
The step by step to prepare it is as follows:
- Miert chocolate in a water bath or in the microwave.
- Meanwhile, prepare egg molds: clean the surface with ethyl alcohol not only to ensure that they are suitable for eggs, but so that they are more bright.
- Pour a little chocolate into each mold to create the first layer of the egg and let cool for 5 minutes. It is important that all egg spaces are covered.
- Repeat the previous step and make sure the egg edges are thicker. Let cool for 15 minutes.
- Unmold the pieces very carefully and join both sides with the left -handed chocolate. To be well glued, chocolate can be passed on the edges with their hands.
- If you want to make a stuffed egg, remember to add the content before paste.
- Finally, decorate at ease.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
