Self -organization
The magic of the Bullet Journal: a notebook that can change life
The power of the organization of everyday life lies in the Bullet Journal. The guide clarifies how the method works, increase your productivity and what you need to get started immediately.
Monday for yoga, Tuesday is an important call and the best friend wants to be entertained, the dentist looks at the chewing bar and in between the children still want to be picked up for football training, picked up from the daycare or chauffeured for riding lessons. Organizing life can sometimes be quite stressful, which is why many people carry a small notepad or calendar with them by holding every meeting, every call and every taxi service – only to then leaf through it wildly and to find nothing.
What falls by the wayside in all the leisure, professional and family stress are your own goals, plans and also creativity. This is exactly what the Bullet Journal method wants to improve, because it is much more than just a calendar or notebook: it is a creative tool for self -organization. The method of order Ryder Carroll invented. The man is a product designer by profession and has written a book that should bring people closer to the methodology. With success: ““Was a bestseller.
Bullet Journal: The right materials
Important: You create a Bullet Journal yourself. Accordingly, there are no stuck rules on how it has to look. It is only important that it is useful to your needs. Before we take on the methodology a little more concrete, we take a look at the right tool. Without this, no artist has transformed his work from the imagination into reality. Most utensils should already know in the drawer of their desk.
Notebook: Logical, little goes without a notebook. It is only important that it has numbered pages, because a table of contents makes sense for a Bullet Journal. That would be suitable for about . This notebook captivates with thick pages that are well suited for different writing and drawing materials. His pages are numbered and it already contains a table of contents that you only have to fill.
Pencil: Also logical. Without reasonable pens, working on the Bullet Journal is not very happy. It is important that the pens do not smear, which is often the case with cheap ballpoint pens. For example, this are better . Although they are a little more expensive, they are characterized above all by their long durability. In addition, according to the manufacturer, they do not smear what makes them perfect for the Bullet Journal.
Colored pencils/markers: If you like it in color, you should use a few more colored pencils. The Have a fine tip for drawing and writing and a wider tip for coloring. Ideal for your Bullet Journal.
ruler: Almost everyone should fly around somewhere. If not, this is suitable .
Pen holder: Suitable for the notepad is this . Perfect when you are on the go.
Post-its: With the little ones You can mark the different sections of your Bullet Journal and you prevent so annoying.
Stencils: Sure, actually they should let their creativity run free. But if you tapen in the darkness of your imagination, they serve as a torch of creativity.
Methodology of a bullet journal
In addition to the right tool, of course, a method of organizing your Bullet Journal is also needed. The Carroll explains in detail . In a nutshell, the Bullet Journal is a kind of how we organize the past, present and future. We do this based on so -called logs that work together. For a simple Bullet Journal, we only need the notebook, a pen and a ruler. The following possible structure of the Bullet Journal results from the cooperation of the logs:
- Table of contents: As already mentioned, a numbered notebook is helpful. In the table of contents you will find your topics with the associated page numbers.
- Future log: This is an overview of the next six months or the entire year. You decide how to design it. Most people rely on a calendar view. As a rule, two pages for six months, which are third, three months on each side.
- Monthly log: Now it will be more specific. The monthly log usually occupies two sides of your notebook. On the left, write down every day of the month with the date. On the right you record the monthly goals. You mark each task with a point before the task – hence Bullet (translated: point) Journal.
- Daylog: This is the area in which you record your daily tasks, which you mark with a point as in the monthly log. Meet Or mark special events with one Circle and Notes get one Streak. Of course, it can also be recurring goals, for example to grant enough time for breaks, sleep or sport. Particularly important task Also mark with one asterisk.
- Cooperation of the logs: At the end of the day, the large billing is pending: As soon as you have done a task, turn out a cross. At the end of the month, take a look at the open tasks from the daily logs. They delete tasks that are no longer worth their time. Other unavailed tasks get an arrow to the right. Then copy this into the Monthly log for next month. Tasks for the long bank that are not done get an arrow to the left. Then carry them in the Future log in the month after next. So keep an overview of your tasks and prioritize them without forgetting them.
- Related tasks: There are also tasks that are interwoven. To organize them better, so -called help Collectionsin which you bundle the tasks.
- Create a new daily or monthly log or a collection, enter its page number in the table of contents. This makes it easier for you to find the correct month without much leafing. Post-its can of course also take on this service.
- Many people are particularly trouble to create a handsome Bullet Journal, i.e. to make the logs, calendars and Co. particularly handsome.
Carroll himself explains his method in a video:
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Summarized again briefly:
- One point represents a task.
- A hyphen is used for notes.
- A small circle represents a special event like an anniversary or a birthday.
- A small cross or indicates that a task was done.
- You use an arrow (left/right) to postpone a task and then enter it in future or monthly log.
- Unimportant tasks are crossed out.
Important: With all the methodology, you should note that this is by no means defined rules. You can and should design your Bullet Journal according to your needs because it is both a planning tool and a space for creativity and self -reflection. When designing the logs, many lovers therefore give free rein to their creativity inside the Bullet Journal. And instead of the characters, you can also color events, meetings or other markings. In addition, many people use the Bullet Journal not only as a tool for organizing their tasks. Often they carry it like a kind of diary or record what they were grateful during the day.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
AXP
Source: Stern
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
