Jennifer Aniston
Tips against fear of flight from the “Friends” star
From superstition to meditation to hypnosis – Jennifer Aniston already tried everything against her fear of flying.
Jennifer Aniston (56) has great fear of flying, which she now addressed in an interview with the. “I’m extremely afraid of flying,” she said.
In order to get her panic under control, Aniston sometimes even became superstitious, as she also reported. So she always had to touch the aircraft with which she wanted to fly with her right hand from the outside and enter her right foot.
Next attempt: hypnosis
But the actress now had to leave these rituals behind – because she now wants to act against her fear in a new way. “I’ve been dealing with hypnosis lately, and one of the prerequisites is that I get rid of all these superstitions,” said the actress. “I didn’t do the thing with my right hand and my right foot – and now it’s shockingly good!”
The “Friends” star has more tips against the fear of flying: so meditation also helps. “Good meditation can get you through there,” said Aniston. In addition, she recommends that you get up regularly during the flight, stretch or go.
Aniston always packs too much
There is another travel residence that Jennifer Aniston wants to get used to. “I tried very hard to pack less because I pack too much,” she admits. However, Aniston’s travel companions are happy about this habit: “My friends appreciate me very much because they can usually borrow all of my things that they have forgotten – I offer a service!”
Spotonnews
Source: Stern
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
