He is 100 years old, trains every day and sweeps Tiktok: the history of grandmother who will leave you without excuses

He is 100 years old, trains every day and sweeps Tiktok: the history of grandmother who will leave you without excuses

Yes, age is fine. With 1 century of life, it continues with its training routine and remains impeccable.

It is known that due to the advancement of modern medicine and the new habits of society, longevity has extended greatly. But the case of Iñaxi Lasa It really breaks all barriers. To the Age of 100 years, has a training routine that keeps it active and independent, extending its longevity and improving its quality of life.

In addition, he is famous in Tik tok with your videos. Users love her and many are surprised to see the magnificent physical state in which she is. She began with her activity at a regular basis at age 93, and that is what kept her so well physical and psychologically. In its networks, it demonstrates that age is not an impediment to perform any activity that one proposes.

Iñaxi Lasa

Iñaxi Lasa: how the gym returned mobility and made it a Tiktok star

It all started thanks to a gift from his caregiver. She gave him an access bonus to go to the gym without knowing that he was going to change his life. From that precise moment, Iñaxi says he has never lacked to train. And in his routine he performs force and cardio exercises. Weight lifting, with arms and legs and bicycle and tape.

Despite this effort, life has not always been easy for her. During its development it has had to face adverse situations such as overcoming breast cancer. As if that were not enough, during the pandemic of the COVID-19 infected that viruswhich was replied immediately and could continue with his training routine.

He also exceeded fractures and fights every day against osteoarthritis. Without a doubt, a story of unparalleled personal improvement. Ignacio, his son, was the one who had the idea of ​​sharing the videos of his training on Tik Tok and the user’s response was instantaneous. As surprised as unbelievers, they began to follow her and share her videos.

Against ageism: Iñaxi’s message and his son so that older people feel visible again

“We must not stop taking care of yourself even if you are very age,” Iñaxi reflected. He also considered that going to the gym is very good and does very well, urging the rest of the people to cheer up and make the effort, because the improvement in the quality of life is remarkable. “Together with racism and machismo, ageism is the triad to which we have to fight,” he concluded.

Source: Ambito

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest Posts