The Toronjil is a plant that is born in the Mediterranean Sea and has properties that help our body, they help to improve fatty liver and prevent liver cirrhosis. This contains rosmarinic acid, flavonoids and antioxidant compounds that help reduce inflammation and oxidative stress, two key factors in the development of fatty liver.
He Liver is one of the most vital organs of the human body. It fulfills essential functions, such as acting as a natural filter that purges toxins, processing nutrients, generating bile to facilitate digestion and store energy. When an excessive amount of fat accumulates in this, what is known as a fatty liver is developed, an increasingly frequent condition, related to sedentary lifestyle, inappropriate food and excessive consumption of alcohol.
If it is not detected and treated in time, this disease can move towards a liver cirrhosis, a chronic and progressive pathology that seriously compromises the function of the liver And, in severe cases, he can trigger hepatic insufficiency or derive in liver cancer.
Toronjil also helps fight herpes
A study conducted in 1999 in Berlin showed that the mint balm composed of dry extract of the plant applied 4 times a day on the affected area. This allows shorten the healing period, prevent the spread of infection and obtain a rapid effect On the typical herpes symptoms such as itching, tingling, burning, punched, swelling and tension.
Other plants that benefit the liver
Among the most prominent are the artichokewhich stimulates bile production and favors fat digestion; and the dandelionwhich helps detoxify the liver and reduce inflammation. These plants, used in infusions or extracts, can be natural allies in liver care. Especially when accompanied by a healthy diet and regular exercise.
Improving blood flow in the legs and varicose veins is possible
He rosemary It is an aromatic herb originally from the Mediterranean, appreciated in traditional medicine for its effects Antioxidants, anti -inflammatories and stimulants.
Among its multiple contributions to well -being, it highlights its ability to favor blood flow and reduce the discomfort caused by varicose veins, a frequent problem that affects both men and women, especially over the years.
This plant has components bioactive, such as rosmarinic acid, flavonoids, tannins and essential oilsthat make it a useful resource to address different health disorders. These substances have vasodilators and anti -inflammatory effects, which favor circulation and contribute to reducing fluid retention in the lower extremities.
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How to prevent fatty liver, a silent disease that affects the health of more than 30% of the population
The fatty liver It is one of the most common liver diseases and, at the same time, one of the most invisible. Its prevalence grew alarmingly in recent decades, linked to factors such as obesity, the Type 2 diabetes and the consumption of alcohol.
According to a study in 2022 by the National University Hospital of Singapore, the Yong Loo Lin Faculty of the National University of Singapore and the Cedars-Sinai Medical Center From Los Angeles, non -alcoholic fatty liver disease (EHGNA) has become one of the main causes of liver disease worldwide.
The global prevalence of this condition has increased considerably over time, since it went from 26% In studies prior to 2005, to 38% in investigations carried out since 2016. At present, it is estimated that the 32% of adults in the world suffer from Ehgna. It is more frequent in men (40%) than in women (26%).
The fatty liver, in its early stages, It is a silent disease that rarely presents obvious symptoms. According to the site Medlineplusof the National Library of Medicine of the United States, most of the people affected by this condition do not experience clear signs, which hinders their diagnosis.
However, Some patients may feel tired or experience discomfort in the upper right of the abdomen. In more advanced cases, when the disease progresses Non -alcoholic hepatic steatosis (NAFLD), There may be inflammation and damage to liver cellswhich increases the risk of fibrosis, cirrhosis and even Liver cancer.
The absence of visible symptoms It makes the fatty liver difficult to detect, which highlights the importance of prevention through adequate diet and a healthy lifestyle.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
