Between games and caresses, it was discovered that the company of our animals reduces stress and improves mood.
In a world that advances at a dizzying pace and where everyday demands usually leave little room for emotional well -being, pets They won a privileged place in the lives of millions of people. Beyond the game or love, his presence became a true emotional and physical support. In Argentina, for example, the world consultant Growth from Knowledge (GFKfor its acronym in English) explained that the 80% of households They have the company of an animal, positioning it among the countries with the greatest possession.
This close relationship, which intensified during social isolation times in Pandemia by COVID-19, began to be a point of attention for science. Various international studies, including research from associations such as Gapfa (Global Alliance of Pet Food Associations), revealed something that owned already: living with a pet has positive effects concrete in health and well -being.
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The “Healing Power” of pets
One of the most interesting findings of the Gapfa is like the daily interaction with dogs, cats and other domestic animals can directly influence our biological responses to the stress. “It has been shown that these people have a lower heart rate and blood pressure,” said a spokesman for the Nuremberg data spokesman, Germany.
In addition, contact with them and coexistence stimulates the release of substances linked to pleasure and emotional connection, such as oxytocin and endorphins, known as the “Happiness hormones”; At the same time, it reduces cortisol, one of the main related to anxiety.
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In turn, having a pet not only implies caring for another living being, but also forming a Affective linkbased on trust and perseverance, which acts as an “emotional balm.” “Living with an animal can be a transformative experience, because it not only brings joy, it also actively contributes to general well -being,” they point out from Gapfa. That is, more than company, this connection became a form of therapy everyday
In conclusion, in an era where mental health has become a priority, the role of pets as unconditional partners charges even greater value. However, it is essential to understand that this emotional benefit also requires commitment: Responsible tenure implies covering the physical and affective needs of the animal, something that should not be underestimated.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
