Many times we accumulate garments that we no longer use, such as socks without his pair or with the expired elastic. Before discarding them, you may give them a new useful and healthy purpose for the environment.
In this case, from the field we propose a simple way to transform those forgotten socks into a Thermal pad Ideal for calming neck tensions, shoulders or lumbar area.
How to make a pad with socks and rice
The process is very easy and you do not need previous experience or sophisticated tools. You just need an old mean (preferably cotton, without holes), common rice and a tape or thread to close it.
And ready, you already have your pad ready to use.
This homemade resource is an excellent natural alternative to apply localized heat. In addition, you reuse materials that would otherwise end up in the trash, adding to a More responsible consumption.
How to use it
Using it is as simple as doing it. Heat the pad in the microwave during 1 or 2 minutesalways supervising the temperature to avoid burns. If you prefer, you can place it on a dish to distribute the heat in a couple and protect the microwave.
Once hot, support the neck or affected area. The rice maintains the temperature for several minutes, helping to relax the muscles, improve circulation and relieve typical stress or bad postures pain.
This type of pad is reusable, Just be sure to save it in a dry place and not overheat it to keep it in good condition. If you use several different means, you can even have pads of different sizes or shapes, adapted to each body part.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
