A simple movement of the hands can say more than you imagine about your emotional state and your thoughts.
Although we usually think that communicating is a purely verbal act, the truth is that Our body also plays a key role in expressing what we feel. Little gestures, sometimes automatic, can reveal deep emotions even before we can put them in words.
One of these gestures is that of touch our hands while we talk. Although it seems insignificant or simply a nerve habit, different studies in psychology and nonverbal communication reveal that this behavior It can have multiple meanings depending on the context and emotional state of the person.
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The meaning of touching your hands when you talk
Touching your hands when talking is a emotional reflection and a self -regulation strategy. On many occasions, this gesture appears when we feel under pressure, uncomfortable or insecure. It is a kind of internal mechanism to calm the nervous system and resume control in situations that generate stress.
According to Jack Wilson, a linguistic specialist at the University of Salford, these gestures do not simply accompany the speech, they are also an active part of the communication process. Touching your hands can help organize what we are about to say and maintain the fluidity of the message, especially at times where we feel that we are observed or evaluated.
This gesture also conforms to the context. In informal conversations or with trusted people, it tends to be more discreet. But in tense situations it can intensify, becoming more noticeable and repetitive.
This gesture also works as a “exhaust valve“That allows to reduce, emotional overload. It is an automatic, almost intuitive behavior that helps us recover a sense of stability against the uncertain. But It is not always about nerves. In certain contexts, touching your hands can reflect impatience or desire that a conversation progresses.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
