It is ideal to improve internal functions and to purify the body in a simple and accessible way from the comfort of your home.
Daily Our body faces harmful substances that come from both our environment and the same foods. Simple contact with chemicals or food with a high degree of processing can generate an accumulation of harmful compounds that impact your health at every moment.
Luckily there are natural ways to reinforce our system. Infusion a Plant base Natural are a useful tool to collaborate with the internal cleaning of the body, as long as they are accompanied by certain healthy habits.
TE.JPEG HORTE
Benefits of the Horsetail Te
The horse tail is a known plant in the world of natural medicine by its purifying properties. One of its main virtues is its diuretic action: stimulates the elimination of retained liquids and favors renal functioning, which contributes to eliminating metabolism residues more quickly.
Besides, contains antioxidants that help fight oxidative stressresponsible for the premature aging of cells. This infusion can also have a protective effect on the liver, key organ in the detoxification process.
It should be noted that, although it is a natural ally, Its consumption must be moderate and responsible. People with kidney diseases, heart conditions or gastrointestinal disorders should avoid it, as well as those who are studying or breastfeeding.
How to prepare the horsetail tea
Preparing this infusion is Very simple and does not require difficult ingredients to achieve. You just need:
- 1 cup of water (250 ml)
- 2 to 3 grams of outbreaks or dried foil sheets
Step by step:
- Warm the water until it reaches boiling point.
- Add the grass and leave stand for about five minutes.
- Colla the preparation and Tomala tibiauntil three times a day.
To maximize its effects, it is recommended to integrate it into a routine that includes a balanced food, regular water consumption, physical activity and substance reduction such as alcohol and tobacco.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
