The plant has anti -inflammatory, antioxidant and analgesic properties.
He ginger tea It is a comforting and stimulating infusion given its healthy effects and the different properties it contains. Among the medicinal properties, it emphasizes that ginger has aromatic compounds such as gingerols, shagales and zingerons, in addition to volatile oils. The aforementioned components grant properties anti -inflammatory, antioxidants and analgesics.
But, in addition, combine it with another ingredient, in this case, The lemonwill greatly potentiate its properties. Since the consumption of ginger tea with lemon can help increase its properties Healing and prevent different conditions.
What are the properties offered by ginger tea with lemon
- Anti -inflammatory properties: Ginger contains Gingerol, a compound that provides anti -inflammatory effects, which can help reduce inflammations and relieve muscle or joint pain.
- Reinforcement of the immune system: Lemon is a rich source of vitamin C, strengthens body defenses and can help prevent colds, flu and throat pain.
- Help to digestion: Ginger stimulates the production of digestive enzymes, relieving swelling, acidity and nausea.
- Detoxifying properties: Tea promotes the elimination of toxins by stimulating liver and improving renal function. In addition, lemon helps alkalize the body, favoring a healthy acid-base balance.
- Nausea reduction: Ginger is known for its ability to calm digestive discomfort and fight nausea.
- Antioxidant properties: Both contain antioxidants that fight free radicals, help prevent premature aging and chronic diseases.
Ginger tea.jpg
As an expert recommendation, you can Start the day with a hot cup of ginger tea on an empty stomach and add lemon juice To enhance its effects.
What is the origin of ginger?
Ginger used as seasoning comes from rhizome of the plant Zingiber Officinale. Its origin comes from the rain forests of southern Asia. The plant was appreciated by Greeks and Romans and then introduced to Africa by the Portuguese and then taken to America by the Spaniards. His nearby cousins are the turmeric and cardamom.
The ginger is cultivated in tropical and subtropical regions of Asia, Part of Africa, Brazil and Jamaica. The India It is the main world producer with more than 50% of the market. In Argentina, It only occurs in the province of Misioneswhere it was introduced in the 1960s by Korean immigrants and other Asian countries.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
