A recent study revealed that this drink improves brain connectivity and enhances memory and executive functions.
Coffee, a dear drink for many, has proven to be more than a simple stimulant. A recent scientific study revealed that moderate coffee consumption can have significant effects In brain function.
The researchers managed to discover that coffee not only improves neuronal connectivity, but also enhances memory and executive functions. These findings suggest that coffee could be a valuable tool to improve the performance of our mind.
ground coffee
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How was the research on coffee benefits?
The study was conducted by experts from the University of Korea and the Korea Science and Technology Institute. The researchers worked with a group of 21 healthy adults, with an average age of 31 years and a high educational level.
None of the participants had a history of neurological or psychiatric disorders. The results, published in the prestigious Nature magazine, show that coffee has a positive impact on the organization of brain networks.
The secret benefits of coffee
Study findings indicate that Coffee helps to reorganize the functional connectivity of the braincreating a more efficient neuronal network. Participants who consumed coffee showed improvements in various cognitive tests.
In addition, a Improvement in working memory and brain executive functions. These benefits were observed only when coffee consumption was moderate, highlighting the importance of not exceeding the recommended amount.
Source: Ambito
I am an author and journalist who has worked in the entertainment industry for over a decade. I currently work as a news editor at a major news website, and my focus is on covering the latest trends in entertainment. I also write occasional pieces for other outlets, and have authored two books about the entertainment industry.
