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Home sauna: What can the little sweat stalls do for the living room?
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A sauna in the basement is luxury that only a few can afford. Are home saunas a good alternative for rental apartments? And what should you pay attention to?
My car. My house. My sauna. The dream of your own home is haunted in times of low interest rates in the minds of many people. And with him often two small dreams that can provide warm feet and good mood, especially in gray and cold autumn: a fireplace and a separate sauna. Now not everyone is lucky (and the money) to realize these dreams. If you still want to sweat a bit at home and relax from the stressful everyday life, you can do that. For a home sauna, there is a place even in smaller rental apartments. You can find out which models are available and what should be considered when sweating in the living room.
First of all, you should know that a mobile sweat booth has nothing to do with a classic Finnish sauna. As a rule, it is Or infrared cabins in which an evaporator heats the air to a maximum temperature of 50 degrees. As a rule, however, this is enough to open the pores a little, rinse unnecessary sebum, to maintain the stressed skin and just relax a little.
Home sauna: How does that actually work?
Classic Finnish saunas are usually closed wooden cabins and are operated via an (electrical) sauna oven. It first brings the sauna stones to temperature and later the saunas to sweat. 90 degrees and more are common in Finnish saunas. In a mobile home sauna, instead of an oven, a so -called steam generator with a water tank ensures the soothing warmth. Many operators also offer this in a slightly larger form. The generator for the home sauna initially heats the water. The resulting water vapor is led into the mobile sauna cabin via a hose and ensures a moist chubby warmth and real steam sauna atmosphere. Since the cabins are equipped with openings for the head and hands for safety reasons, the water vapor and thus the heat can constantly escape despite good insulation. This is why mobile saunas reach a maximum of the 50-degree limit.
1. Orbisana steam sauna
- Dimensions: 108 x 82 cm
- Scope of delivery: Tent, steam generator, carrying bag
- Volume water tank: 2 liters
- Network voltage/performance: 220-240 V/ 1000 watts (9 levels)
- Recommended session: 30 to 40 minutes
The home sauna of Orbisana promises wellness in the living room. The mobile tent comes in a practical transport bag and is said to be built up in just a few simple steps and should be ready for use. A steam generator ensures the steam in the tent, which has to be filled with water before the first sauna. The water tank holds a maximum of two liters. After a warm -up period of about eight minutes, the water vapor flocks into the inside of the cabin over a hose. Depending on how warm it should be under the hood, nine levels can be set by remote. A timer is also integrated. Small catch: a chair or stool is not included.
2. Newgen Medicals Steam Sauna
- Dimensions: 108 x 82 cm
- Scope of delivery: Saunazelt, steam generator, carrying bag
- Volume water tank: 1.5 liters
- Network voltage/performance: 230 V/ 850 watts
- Max. Temperature (according to the manufacturer): 46 degrees Celsius
Steam bath and sauna at the same time should be the portable sweat cabin of Newgen Medicals. With three adjustable temperature levels, the steam generator heats up the tent to a maximum of 46 degrees Celsius. Temperature and time (30 or 60 minutes) can also be adapted here via remote control from the inside of the cabin. The generator needs about eight minutes to bring the sweat bath to temperature. Tip: Drizzle a few drops of a essential oil into the water tank.
3. Smartmak portable sauna zelt
- Dimensions: 124 x 73 cm
- Scope of delivery: Saunazelt and carrying bag
- Pack size: 40 x 40 x 10 cm
A little more sauna feeling could arise in the sauna tent from Smartmak. Instead of an opening for the head, the 124 centimeter high full body cabin was donated to a transparent viewing window, which can be opened by zipper if necessary. Important: With this mobile sauna, the be bought separately. Finally, saunas are sitting, although the chair is not supplied here either.
4. Foldable infrared sauna
- Dimensions: 98 x 80 x 70 cm
- Scope of delivery: Saunazelt, folding chair, footheet mat, carrying bag, massage device
- Network voltage/performance: 220 V/ 750 watts
- Temperature range: 40-65 degrees Celsius
- Weight: 7.5 kg
This mobile infrared sauna can do completely without a steam generator. According to the manufacturer, this sauna box is heated to more than 50 degrees via a heated float and in the cabin walls integrated in the cable walls to more than 50 degrees. Practical: a small folding chair is included. In contrast to the steam saunas, temperatures of up to 65 degrees are to be reached thanks to the infrared technology. Both the heat and the duration of the sauna session can be controlled using a remote control.
Home sauna: 5 practical tips
- Like in the Finnish sauna, also put a towel when mobile saunas. This will prevent sweat from dripping onto the cabin floor and saving time when draining and cleaning.
- Don’t overdo it! Sauna euils in particular should start with short saunas of a few minutes. Even if mobile saunas are far from being as hot as classic sweat booths, the circulation is required when saunas.
- Let the sauna to be open for a while after the sauna so that the residual moisture can escape. The cabin should be completely dried before stowing it in the carrier bag.
- Let the smartphone be a smartphone when mobile saunas! Electrical devices have no place in front of all in all -body cabins.
- When it comes to personal care, whatever you like is allowed in mobile saunas. Both fruity salt peeling and essential oils bring a little more sauna feeling into your own four walls.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
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Source: Stern

I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.