Better body awareness: How to fight back pain, sleep problems and stress

Better body awareness: How to fight back pain, sleep problems and stress

In ten steps to a better body feeling – with small tricks and tips that you can use immediately. Being healthy can be easy.

In the summer of 1927 at the Berlin Charité, private lecturer Herbert Herxheimer presented himself with a riddle of the human body: “We know that this is a completely harmless symptom. However, our knowledge of this phenomenon is completely exhausted with this. Despite its high frequency, As far as I know, it has not been studied in detail anywhere.” Herxheimer wants to close the knowledge gap, he finds subjects and lets 14 of them run until the symptom appears. Then the doctor wraps up his subjects. Bandaged from the rib cage to the hip, he lets her compete again.

Source: Stern

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