“Regardless of where you are and what you are doing: You can do your feet good and relieve them anytime and anywhere,” writes physiotherapist Stella Arndt in the guide “Feet to go” and gives tips for good care, gentle massages and the right shoes . Stella Arndt, Sigrid Westenfelder: “Feet to go – foot exercises for everyday life, at home and on the go”, 96 pages, GU-Verlag, 13.40 euros Badly fitting shoes can lead to calluses and corns and cause pain, says sports medicine specialist Ursula Manunzio and describes many exercises for painless feet. Then you can “dance through life” again, carefree, promises the doctor. U. Manunzio: “Healthy and pain-free feet – everything you need to know to have a carefree life”, 140 pages, humboldt-Verlag, 20.60 euros
Jane Stock is a technology author, who has written for 24 Hours World. She writes about the latest in technology news and trends, and is always on the lookout for new and innovative ways to improve his audience’s experience.
