The term pedicure is often associated with a visit to the cosmetic studio. However, regular foot care is more than just wellness. Why a care routine is as important for your feet as it is for the rest of your body.
Our feet carry us from one place to another every day. Although they appear small compared to the rest of the body, they hold all of the weight of our bodies. That’s impressive, and so feet deserve the care and recognition they actually need, but rarely get. Read here how you can keep your feet healthy and how a pedicure set can help.
Foot care is important for healthy feet
The feet only have few sebum glands, therefore the skin is often dry. In order to prevent the skin from drying out and feelings of tension, the feet should be given rich creams on a regular basis. This not only means supple skin, but also helps prevent calluses. Although this is completely normal and helpful on the feet because it protects the feet, it should not be too much.
especially the Formation of cornsthat can result from friction and tight footwear should be avoided. The unpleasant cornifications form mainly on the toes and under the soles of the feet. A corn is often painful if left untreated. In the early stages, you can rub it off with a pumice stone after a foot bath. If they are advanced, you need professional help. Apart from the formation of painful corns, keratinized areas on the feet can tear more quickly and offer bacteria an easy entry surface. Inflammation is the result. It is all the more important to regularly care for calluses, keratinized areas and cracked heels so that your feet stay healthy.
Pedicure set: that belongs in
A pedicure set includes various gadgets for hand and foot care. It is therefore often called a manicure and pedicure set because the tool it contains is suitable for both hands and feet. You can also choose between an electric pedicure set and one without electrics.
Electric pedicure set
Advantage of a is that you have to do little and use very little force. Usually such a set consists of different attachments made of sapphire and felt as well as sandpaper attachments to work on nails and skin. In this way, you can specifically remove rough areas, calluses or corns from your hands and feet.
Pediküre-Set
Of course, you can also take care of your hands and feet with a set without electrics. In one a nail file, nail clippers, nail scissors, nail nippers and cuticle remover should then be included. Another sensible acquisition would be a callus file or a pumice stone to remove calluses in a targeted manner.
Foot care: this is how it works
Every four weeks you should treat your feet to a comprehensive care unit and take care of trimming the nails and removing calluses. Start with a soothing foot bath. Why is that useful? The nails become soft and can be shortened more comfortably. In addition, a warm bath promotes blood circulation and can ensure well-being on cold winter days. Use a bowl of water and add nourishing oil if necessary (for example ).
Tip: There is that work like a small hot tub. With a built-in bubble function and foot reflexology massage, this can provide additional relaxation.
After the footbath, the callus is removed. A classic for this is that , because the coarse-pored volcanic rock only removes the top layer of skin, so there is no risk of removing too much callus. One is also an option for this procedure.
Trim your nails using the tool of your choice, either nail clippers or scissors. You can then smooth the nails at the interfaces with a file. You can also carefully push back the cuticle. Those who like to apply nail polish need clean toenails and can smooth the nails with a polishing file. The varnish can then be easily applied. You will achieve the best results if you first apply the base coat, then the actual nail polish and finally the top coat for a beautiful shine.
Finally, sufficient moisturizing follows. Use a . Alternatively, there are so-called that you can wear comfortably like a normal sock and that is provided with nourishing ingredients.
