Whether you are suffering from depression or burnout only becomes apparent when you are on holiday. An expert explains the differences – and warns against malingerers.
By Nina Jerzy
professor Hellweghow do I know if I am suffering from burnout?
Patients feel burned out and exhausted when it comes to their work or motivation. They are no longer as productive and have difficulty turning off thoughts about work at home. They wake up early and immediately start to brood. At the same time, there is an increased need for sleep. Appetite and sexual desire are reduced.
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
