Radiant complexion
The right skin care for men and women – this is what you need to consider
Antioxidants, hyaluronic acid, collagen: Advertising suggests that the ingredients are important for healthy skin. What is behind the terms?
It’s no longer a secret that men and women can have different skin types: the spectrum ranges from dry skin to oily skin to combination skin. Accordingly, there is an extremely large selection of skin care products that literally outdo each other with their ingredients. To find out which substances are best for your face, you not only have to understand the active ingredients, but you also have to know your skin type – and that’s not that easy if you’re not a dermatologist. Below you will find out what the terms on most masks, peels and creams really mean and how you can better classify your skin type.
How do I determine my skin type?
The most common types include not only dry and oily skin or combination skin, but also sensitive, impure and even normal skin – although the latter actually does not require intensive care because it is neither too dry nor too oily. Here an ordinary one can or be used. However, not every product is equally suitable for other skin types, which is why you should determine it in advance.
- Oily skin: Many people suffer from an oily complexion due to excessive sebum production. This is due to clogged pores, which form an oily film on the skin and thus promote skin impurities such as blackheads and pimples. However, oily skin also has the great advantage that it is better protected from external influences and therefore remains wrinkle-free for longer.
- Impure skin: If your skin is increasingly prone to breakouts, this is not a sign of poor hygiene. In fact, incorrect care products, an unhealthy diet, excessive alcohol consumption, smoking and even a lack of sleep can be to blame for the fact that you regularly and need to remove blackheads.
- Dry skin: If your skin is constantly tight and small flakes of skin come off, this is a sign that you are releasing too much moisture into your skin and it is drying out more quickly. With the right one You can counteract smaller cracks as well as redness – and even the formation of wrinkles as you age.
- Sensitive skin: People with sensitive skin have a particularly difficult time because they react sensitively to external influences such as wind and weather, perfumed care products or common cosmetics. This makes your skin unpredictable and difficult to care for – but you still can’t avoid it.
- Combination skin: Here, too, it is not always easy to care for the skin properly. Due to the combination of oily areas in the T-zone (i.e. forehead, nose and chin) and dry areas on the cheeks, you have to use different products to suit your combination skin.
Why is skin care so important?
Our skin holds the body together, which is why it is the largest organ we have. It protects us from external influences such as sun rays, pollutants and dry air – so it has to deliver top performance every day. This is also an important reason why you shouldn’t neglect skin care: Instead of just smearing any cream or ointment on your face to prevent pimples or wrinkles, you should know your skin type and use appropriate cleansing and care products. In order to better understand the substances it contains, you should also be able to distinguish between the active ingredients and classify them correctly. What do the substances in care products mean?
Terms like or You’ve probably heard of it before, but do you know what it means? In case there is still a need for clarification, the most common active ingredients in well-known care products are listed and explained again in the following table:
|
active ingredient |
That’s what lies behind it |
|
Collagen |
The active ingredient primarily strengthens our body (bones, tendons and ligaments), but in the form of creams or face masks it can also make the skin more elastic and provide it with moisture. |
|
Antioxidants |
Manufacturers of moisturizers and makeup advertise this ingredient a lot. These are simple vitamins (C, E and beta-carotene) that are intended to protect our skin from external influences – i.e. free radicals. |
|
Salicylic acid |
This anti-inflammatory agent is not only found in medications, but also in many care products. It is primarily intended to help against impurities and can therefore be found in various pimple creams. |
|
Hyaluronic acid |
Even though our body produces the active ingredient itself, when applied externally it is intended to moisturize dry skin and prevent wrinkles. That’s why many care products for mature skin like to advertise this. |
| Ceramides |
This active ingredient protects the skin from drying out and is therefore used in many moisturizers. The so-called lipids occur in the stratum corneum of the skin and form a kind of protective film against foreign bodies. |
|
urea |
This is a urea that can bind moisture. Accordingly, care products with urea are primarily suitable for dry skin types, and it also has a healing effect. |
|
Panthenol |
In the past, this active ingredient was mainly found in après products to relieve sunburn. Nowadays, panthenol is used in care products for mature skin due to its anti-aging properties. |
The right skin care on cold days
You’re probably familiar with this too: When temperatures drop below zero degrees, the cold becomes noticeable on the skin – from itchy shins and elbows to feelings of tension in the face. To counteract this condition, skin care plays a crucial role, especially moisturizing. Depending on what skin type you have, you should definitely pay attention to the following points when buying new care products:
- If you sensitive skin If you have it, it tends to dry out more quickly in cold weather. You can counteract this by clicking on that moisturizes your skin without putting strain on it.
- If you too dry skin If you tend to, it’s better to stay away from care products that are scented and contain alcohol. Creams that contain olive, or are offset.
- You rather have oily skinthat too impurities tends to, you should use active ingredients like and that are contained in many care products. Alternatively, there are also numerous which cleanse your skin and moisturize it at the same time.
- For people with Combination skin Finding the right skin care product is particularly difficult because you have to treat both oily and dry areas. A clarifying one is suitable here good for oily skin and moisturizing gels for dry skin.
For all skin types, however, you should not put additional strain on your skin on cold days by showering too hot – this dries out your skin. The same goes for your scalp: in the cold months, it’s better to use one that doesn’t dry out your skin so quickly. However, you can protect your hands from the cold by washing them regularly and wear gloves outdoors. Otherwise, the skin may crack – just like your lips if you use one protect from the cold. Here you can use oils and beeswax, for example. And last but not least, sun protection plays an important role in skin care: Make sure you have the right sun protection factor on cold days, as there are suitable care products for all skin types.
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Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
