Burnout
These ten hidden alarm signs show you whether the stress level is too high
Warning signals precede an exhaustion – at work, relationship, leisure. So you can recognize them and prevent burnout.
A burnout does not come overnight. He announces himself for weeks or months. Many only go to the doctor when violent sleep disorders, unbearable pain or a total breakdown force them to do so. These ten hidden warning signs show you whether the stress level is too high and a burnout threatens.
Published in Stern 07/24
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
