Wave of colds
Strong defenses: How to get the immune system busy
Cold, wet, gray – where you go and stands, is caught and coughed up. Good defenses are worth gold. This is how you strengthen your immune system.
Sniff, cough, holy! As soon as the leaves fall, the first wave of cold spreads. In the cold season, rhinoviruses and Co. have boom and the immune system must do hard work to ward off the pathogens. While some get sick when someone sneezes in the distance, others seem to be almost immune to any pathogen.
This is how you strengthen the immune system
The difference is the difference in the respective state of the immune system, which is responsible for not giving viruses and bacteria in the body. If the immune system is weak, the fight against the pathogens is almost hopeless. However, there are ways to effectively strengthen the body’s immune system – and they can be integrated well in everyday life. We present nine of them in the photo gallery.
TPO.
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
