Self -help
For more well -being: These tips help with impure skin
Bliming skin is characterized by the occurrence of pimples, imprints and reddening of the skin. These symptoms can show themselves all over the body, whether on the face, back or shoulders.
Pimples, pustules and blackheads on the skin cause shame for those affected, because impure skin often adheres the prejudice not to adequately maintain the skin. It is important to classify impure skin, because the appearance varies from person to person. In most cases, pimples, blackheads and reddening of the skin can be effectively combated by changes in the care routine and lifestyle, in other cases there are other causes behind the blemishes and only a visit to the dermatologist can clarify the trigger. Read here which tips and (house) remedies help against blemished skin and when to see a doctor.
Impure skin: this must be observed
Uncumed skin, whether on the face, the shoulders or the back, significantly affects the well -being of those affected in everyday life. The fear of being addressed or showing skin in summer is often a companion and limits people with impure skin. Not only itchy and inflamed pimples can cause problems, but also the mental side effects. People with impure skin are therefore always looking for (fast) help, so that the impairments disappear and the skin looks pure and smooth again. It is often enough if you change your eating and lifestyle habits or treat impure skin with suitable products from the drugstore or pharmacy yourself. The following tips must also be observed:
- Lukewarm water: If you don’t use too hot or cold water to clean the skin, this could unnecessarily irritate your skin.
- Let the pimples heal: The desire is to be put on a hand, but it is best to heal pimples on its own. Anyone who tries to express them could contaminate the inflamed area and thus aggravate.
- Climate: Cold, heat or UV radiation can disturb the natural protective barrier of the skin and thus promote pimples, blackheads and redness.
- Way of life: A healthy diet with lots of fruit and vegetables has a positive effect on the skin. On the other hand, greasy, sugar -containing foods promote impurities. The intake of sufficient fluid also helps to give the skin a healthy complexion.
- Don’t put in the face: There are many bacteria on the palms, so regular hand washing is important. Also use different towels for your face and hands.
Clean the skin correctly and maintain
There are care and cleaning products that are particularly suitable for the treatment of impure skin. This includes:
Non-comedogenic products
The term comedogen refers to substances that trigger impurities and clog the pores. A composition that does not clog the pores of the skin is referred to as a non-comedogen. For example, if you wear make-up to cover the blemishes, you should definitely open Use us to be coordinated with the needs of impure, too acne -tending skin.
pH-skin-neutral products
Regular cleaning and care of the skin are important, but should not attack the important acid mantle of the skin. Can help protect the skin’s natural protective barrier. The pH value should be about 5.5, because this corresponds to the natural acid mantle of the skin. In addition, perfume -free and skin -friendly products are useful for impure skin, which do not additionally irritate the skin.
Natural remedy
Home remedies can also help with impure skin. The advantage is, they are available almost everywhere and they are slightly tolerated for the skin. Healing earth This includes, for example, the mineral powder is particularly skin -friendly and the ingredients can help to heal pimples faster. There are Both as a loose powder and as a finished mask for external use. Did you know that too Aloe vera can be an effective against impurities? The active ingredients contained therein are astringent and antibacterial. In addition, for example Moisturizing and are ideal for dry skin that is pimped, imprinting and reddening.
Determine skin type
Your skin type decides which the right care and cleaning products are for you. If you know your own skin type, you can match the products so that impurities can be reduced.
| Skin type | Description | Products |
| Normal skin | Normal skin is usually easy to care for. Uncumed skin occurs less frequently, but can arise, for example, from hormone changes, incorrect care or nutrition. |
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| Greasy skin | You can see greasy skin by large pores and a slight shine that never wants to disappear – like blemishes and acne. |
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| Dry skin | Dry skin often has flaky areas and requires particularly moisturizing care. |
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| Combination skin | The so-called t-zone (forehead, nose, chin) is often greasy with combination skin, but the rest is rather dry. The care products should supply the skin with moisture, but should not grease. |
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Impure skin: causes
If blackheads, pimples, skin reductions or even acne occur, this can have different causes.
Dark blackheads arise when the glands produce excessively a lot of sebum and it cannot escape through the channel of the sebaceous gland follicle because the skin is horned. The stored skin pigment melanin reacts with the oxygen in the air and colored the blackhead dark. They appear particularly frequently on the forehead, nose and chin.
If skin infections emerge from the blocked pores, one speaks of pimples. The skin reduces, bacteria can settle and lead to an infection. Often there is also a pusher, which gives the pimples a white-yellowish stitch.
When pimples occur regularly and increasingly, one speaks of acne. It is a hormone -related disease that is mainly related to the male sex hormones. Not every acne is the same because there are different shapes and degrees of hardness. She often occurs during puberty when the hormones play crazy in the body. The male hormones ensure that the sebaceous glands produce more skin fat. However, if the execution courses of the sebum glands are narrowed, the excess skin fat is difficult to quit and the sebum builds up. Acne not only occurs during puberty, but also in adulthood. It is an illness and those affected suffer from the symptoms.
When should you go to the doctor?
Blackening skin is normal, everyone is affected at least once in life, so a doctor does not have to be consulted with every reddening of the skin or every pimple. However, if you suffer from the impure skin, the symptoms do not disappear and the blackheads and pimples appear across the board or develop large -scale nodules, bubbles or dermatitis, you should seek help from a dermatologist. Healthy eating or cleaning products from the drugstore and pharmacy are no longer sufficient. The doctor can determine the shape of the acne and determine suitable treatment with you.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
HL
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
