Cracked heels
Remove the cornea: This is how your feet are (again) soft and smooth
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Cornea on the heels and bale usually serves to protect the feet – however, if it becomes too thick, it can tear. This not only looks unsightly, but causes pain.
The corneal formation is favored by external influences, such as too much pressure and friction through tight or uncomfortable shoes. Dust, heat and sweat also promote cornea by drying out the skin. You can see this particularly well on the heels and bales in the hot summer months when most people wear thin shoes such as sandals or flip-flops. However, if the horned areas tear, bacteria have easy play – they penetrate the skin and trigger painful inflammation. It is all the more important to regularly maintain the calluses, horny areas and cracked heels by removing the cornea. How this works best is summarized below.
Remove the cornea step by step: This is how it works
1. Start with a foot bath
So that you can remove the excess skin cells, you must first soak them – with a . Use lukewarm water to add either 100 milliliters of apple cider vinegar, some tea tree oil or dead sea salt. On the one hand, your feet are so cleaned, on the other hand, in particular works Skermeant. Place your feet in the ankle -depth of water and let the foot bath act for ten to a maximum of 15 minutes.
2. Use a pumice stone
Different tools help to remove the excess skin. A classic is that that was already used for foot care in ancient times. In contrast to a planer or a rasp, the coarse porious volcanic stone only removes the upper layers of the skin, so that there is no danger that you remove too much cornea and your feet are therefore defenseless. Alternatively, you can also one use.
3. Cream your feet
After the treatment, it is important to maintain the dashed skin. It is best to take one for this which supplies her feet with sufficient moisture and at the same time helps that new cornea does not form so quickly. Alternatively, you can also use a foot peeling or a that quickly moves into the skin and leaves a smooth, smooth feeling.
New beauty trend: corneal socks
In order to save time and money, more and more people do without the professional pedicure-and instead rely on a new beauty trend: so-called . It is a kind of socks that you just have to put on your feet. The special thing about the foot masks is that they are moisturizing and contain an emulsion (UA milk, aloe vvera and papain) that penetrates and softened into their skin. Depending on how much cornea you have, your feet can even “peel”, that is, the old layers of the skin are repelled – and among them new, soft skin appears.
Important: If you have particularly sensitive skin, you should test whether you react allergically to the foot mask. Publish a little liquid out of the mask onto your skin and wait ten minutes to check.
The best home remedies for cornea
Of course there are also popular home remedies with which you can remove cornea. This includes:
- Mix three teaspoons Soda With lukewarm water and insert your feet in it for ten minutes. Alternatively, you can make a kind of paste out of soda and a little water with which you rub your feet and let it work for five minutes for five minutes – before washing your feet washing up and rub off.
- Dried chamomile is also an effective home remedy for cornea. To do this, either take a tea bag or loose chamomile flowers, which you wrap in a dry cloth, drizzle them with hot water, so that they are wet – but do not drip – and press the chamomile bag for 15 minutes.
- Another beauty secret weapon is fresher Lemon juice – A home remedy that is always used when it comes to skin problems. This is due to her acid, which can also help against cornea. To do this, halve a lemon and put the halves on the horny spots for a maximum of 30 minutes.
So you can prevent cornea
So that the skin on your heels and bales does not dry out and horny, you can take preventive measures:
- Do not wear too tight or uncomfortable shoes – the pressure forms cornea faster to protect your feet from friction.
- It is best to change your shoes regularly as often as possible so that the same places are not always irritated.
- Also avoid, if possible, to high heels and too thin or too hard soles. Instead, run barefoot as often as possible.
- Treat your feet regularly and then always cream the skin with an ointment that contains urea or salicylic acid.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
Source: Stern

I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.