Anti-Knirsch aid
Clean the bite rail: Effective remedies for stubborn deposits
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To alleviate symptoms, dentists prescribe a so -called bite rail. Regular wearing can turn color – unsightly deposits become visible.
The prosthesis-like rail made of plastic should counteract and false loads in order to protect teeth and jaws- the crunch itself cannot be remedied in most cases, since it is often triggered by stress. Therefore, it is a mere treatment of the symptoms, but not the cause. The material and dentist costs for an ordinary bite rail are covered by the health insurance company. In addition, those affected have the option of having the tooth sheet tailored to them every one to two years (depending on their insurance) for a new model. For example, when the rail was literally chewed through. If, on the other hand, stubborn deposits become visible, a replacement is not absolutely necessary. Instead, you can use the following tips if you want to clean your bite rail.
That is why it is important to clean the bite rail
If you wear your bite rail every night, visible residues are inevitable. In addition, they offer an ideal breeding ground for bacteria. In order to counteract slight discoloration, the plastic should be cleaned regularly – preferably every day. You need nothing more than your toothbrush and a mild toothpaste that, if possible, does not contain a grinding body (since you could harm the rail). Then clean the material under running water. If the deposits are particularly stubborn, they have to grab (house) means.
Clean the bite rail: tips against deposits
Commercial bite cleaners (for example the Kukident brand) are unfortunately not suitable for cleaning a bite rail because they would attack the material in the long term. Instead, there are now special With active oxygen. They are intended to eliminate the deposits and bacteria adhesive on the surfaces of the plastic. Alternatively, you can also use.
Extra tip: In fact, mild hand soap should also be an effective remedy for deposits. Apply it with an old (clean) toothbrush on the rail, scrub all corners and edges clean and rinse the material out under warm water.
Effective home remedies for bite rails
If the methods already mentioned, there are still well-tried home remedies that you can use to clean the bite rail: vinegar or citric acid (also as available). Dilute them with a little water (in a ratio of 1: 5) and dodge the anti-grinding aid for ten to 15 minutes-depending on the degree of hardship. Then wash the rail thoroughly under running water to remove any remnants of the acid. After that, the material should dry well before it in a suitable one keep.
Extra tip: If the bite rail spreads an unpleasant smell, although hardly any deposits are visible, you can insert it in a chamomile or herbal bath for a few minutes. As a result, no discoloration is removed, but the smell formation is neutralized.
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Source: Stern

I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.