Treatment with an LED mask should be able to help to make a tighter, pure skin. An expert reveals this starwhat you should pay attention to.
Among other things, it is intended to alleviate impurities, pigment disorders and irritation, reduce wrinkles and even strengthen the immune system: light therapy is also a popular method in the beauty area to counteract skin problems-and now even at home. With a You can use the method that you used to get in the beauty salon. But how exactly does it work? And what should you consider when buying and using such a face mask? Dr. med. Susanne Steinkraus has a specialist practice for dermatology, aesthetic medicine, laser medicine and cosmetics in Hamburg. She explains that starwhat you should know about the beauty tool.
How does an LED mask work?
An LED mask, as the name suggests, works with LEDs (Light Emitting Diodes), which act in the deep layers of skin (up to ten millimeters deep). The masks are usually equipped with over 100 small LED lamps. There are different light variants that are supposed to combat different skin problems with their different light waves.
Light colors and their effect
Dr. med. Stone craus: “Red light (550 to 660 nanometers) a classic in light therapy and its positive effects have long been clinically confirmed. Red LED light boost collagen production. Fine lines can be padded and the development of new wrinkles can be slowed down. In addition, treatment with red light stimulates the blood circulation and can therefore ensure a fresher complexion. So no wonder that are a popular anti-aging tool. “
Blue light (400 to 450 nanometers), on the other hand, can have anti -inflammatory and antibacterial effect, according to the expert. “It can help to reduce blackheads, pimples and oily skin. Even stubborn acne and psoriasis can subside through the blue LEDs. Incidentally, blue -luminous light cries at oxygen production, which makes the skin appear vital and alive.” Another plus: “Blue light influences the hormonal balance and can help with winter depression and sleep disorders. Perfect for the dark season,” explains Dr. med. Susanne Steinkraus.
Also Green light (~ 525 nanometer) favors skin rejuvenation, as the expert explains. It has a calming and wound healing effect. “Dark pigment spots can be broken up by treatment with green light. The complexion can become more even and young-cheses over time. By the way, green LED light relieves migraines.”
Not all light waves have proven effects
However, Steinkraus points out: “While red, blue and green are already old acquaintances of light therapy, there are also masks with a larger color selection. However, the promised effects have not yet been proven.” According to some manufacturers, pinkes or violet light should stimulate cell regeneration and renewal and be detoxifying. Yellow light should smooth the skin and reduce redness. White light should encourage the metabolism and minimize smaller lines.
In addition, there is treatment with a five-time (or even seven-fold) LED light: Such masks are usually equipped with about 150 small diodes, which can be handed over, among other things, red, blue, green, yellow light and white light either individually or combined. In addition, there are facial masks that should only fight very special skin problems intensively, like that Combined the red LED light (633 nanometer) with near-infrared (830 nanometers) in order to be able to achieve better anti-aging results. The mask has also had a appearance in the Netflix series “Emily in Paris” and has been even more popular since then.
Since the mask is so popular, it was revised again and the feeling of wear improved. The improved LED mask of the Series 2 also offers a renewed LED technology: from now on the gold standard wavelengths used so far are added to deep infrared, which is intended to stimulate cell renewal. And: With the scan of a NFC card included in the mask, consumers are offered traceability to exactly their own product and is intended to optimize the use even more.
What should I pay attention to when using an LED mask?
By regularly using an LED mask, the skin can become pure and the connective tissue can become firmer. Pigment spots, sun damage and other problems can also be balanced. Steinkraus says: “You can use the mask with LED function two to three times a week, each for 15 to 20 minutes. Clean your face thoroughly from make-up and apply a cooling serum or day cream. This can increase effectiveness. A small safety glasses protect your eyes from the LED rays-you should wear this during the entire treatment.”
The application works best when you position yourself relaxed, explains the expert. After use you can maintain the face as usual. In order to achieve a visible and, above all, sustainable effect, consistent and regular use of an LED mask is necessary. In addition, you should definitely note the information on the product and not radiate the face longer than recommended. Dr. med. Susanne Steinkraus also points out that devices for home are mostly restricted in effectiveness, since the light dosage is significantly weakened than with the treatment at the specialist. You should never believe any promises, but rather get advice from the dermatologist or the dermatologist.
What dangers are there when using an LED mask?
Can the use of an LED mask also bring about dangers? Steinkraus says: “At first glance, the colorful masks may seem a bit strange and aroused-you don’t have to have any concerns, because the masks usually do not have a UV content and only use targeted wavelengths. As a doctor, I only advise you on pregnancy from light therapy or when medication is taken that make the skin sensitive to light.”
It is best to discuss the use with the dermatologist beforehand. “It is particularly important that the eyes are protected from the light of the LEDs. As a rule, the light therapy devices are designed in such a way that the eyes are left out, eye protection is included in the scope of delivery or you also get one yourself.”
Which LED products are there besides masks?
There are LED masks not only for the face. The procedure can also be used in the neck and neck area, for example, and can help to improve the skin and to stimulate collagen production there. For example, Currentbody has one Developed that works with the same principle as the mask for the face. It can also be used preventively to counteract deeper wrinkles and signs of skin aging or combat pimples.
In addition to the classic LED mask, there are also products that work with LED elements, such as the . It is driven over the facial skin and can be used cold or warm. Among other things, it can help that care products can also be absorbed more effectively in the skin.
There are also LED products only for the eye or individual skin areas. Here, too, you should make sure that you protect your eyes properly. In addition, you should always look at the customer reviews and read them thoroughly. Products should always have an understandable guide. Always orient yourself to the manufacturer’s information.
Further recommendations for the areas of beauty and health can be found on our theme page products & tips.
LED device against hair loss
Light therapy should not only be able to work against wrinkles and be able to stimulate collagen production. Currentbody, the popular provider for LED masks mentioned above, also offers a to. The device should significantly increase the hair growth rate in just twelve weeks and can be noticeably condensed. It is consistently performing positively for customers. The hair creation hole exudes a red light spectrum (620 to 660 nanometers). These broadband wavelengths are intended to increase the energy in hair follicles, reduce inflammation, reduce dihydrotestosterone levels (DHT) and improve the blood flow to the scalp. It should not be used for more than ten minutes a day.
Used sources: “” /”“
A notice: This article contains general information and cannot replace a dermatologist.
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Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
