Lack of self -protection
Dry lips? You should avoid these errors
Lips have no sweat or sebum glands that protect them from drying out. Due to the lack of fat film, you quickly become brittle and crack. Nursing is all the more important.
When the outside temperatures fall and the heaters are turned up, our lips dry out particularly quickly. The skin begins to tension, becomes rough and cracked – or even tears. This not only looks unsightly, it is also very painful. Especially when the corners of the mouth tear and ignite. In addition, in addition to the freezing cold outdoor and warm heating air, there can be other reasons that favor dry lips. The following explains which these are and how you provide your mouth with sufficient moisture.
The most common causes of dry lips
Not only temperature fluctuations help to dry out your lips. In fact, there are numerous causes:
- Your body gets too little liquid: If you don’t have enough drink over the day, your lips dry out. In addition, people who sweat a lot or suffer from a diarrhea lose too much fluid.
- If you under stress Stand, it can happen that your body drives certain functions – which he considers less important. This also includes saliva production, which keeps the mouth and lips moist.
- Usually serve To protect the lips from drying out. However, if you apply this too often, it can happen that your lips get used to it too much – and dry out as soon as you don’t use any.
- Dry lips can also be an expression of a defect. They are missing Vitamin B2, zinc or ironthis could be due to your diet- if you do not consume meat, fish or dairy products.
- They suffer from regular intervals Herpes? The viral disease is not only extremely annoying and painful, but also dries out your lips. Unfortunately, the infection cannot be stopped, but it is easy to treat.
Care dry lips correctly: this is how it works
Healthy drinking behavior
So that your body cannot dry out, which would inevitably affect your lips, you should consume enough liquid – preferably in the form of water (with or without carbon dioxide) or unsweetened tea.
Natural lip care
Only use lip care pencils that do not contain mineral oils such as Mosh, Moah and Posh. According to Stiftung Warentest, almost all natural cosmetic products are recommended, for example from ,, or .
Balanced diet
To prevent a deficiency, you should eat a balanced and healthy diet. If you wanted to do without animal products, you can compensate for your vitamin B2 household through vegetables such as kale, peas or broccoli. Iron can be found in lenses, sesame or pumpkin seeds.
The best home remedies for dry lips
- Cover your lips with a little olive oil – due to its dashing effect, it should make brittle lips velvet -soft again, similar to a cosmetic fat stick.
- Cream your lips with honey overnight – its antiseptic and antibacterial effect relieves minor inflammation. Manuka honey is even more suitable.
- Use a little oil and sugar to create a peeling for the lips. It primarily serves to remove small scraps of skin and maintain the lips.
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Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
