Mucus in the throat: This is how you get rid of the annoying cough

Mucus in the throat is an unsightly side effect of flu infections and is accompanied by frequent clearing of the throat and cough. Most of the mucus symptom occurs in combination with strong runny nose. After all, the nose, throat and neck hang together. Although the cold subsides, mucus likes to last persistent. These five home remedies can help to get rid of the mucus in your throat.

Drinking sounds supposedly easy. Nevertheless, many people forget to consume sufficient fluids. In particular, those who suffer from a cold have an increased need. Unsweetened teas and water are ideal. You can drink as much as you want because there are no questionable ingredients. So rinse out the unpleasant mucus and liquefy stuck mucus so that it can drain off better.

Aids that do without chemicals protect the mucous membranes and ensure a sustainable effect. A simple and very effective means of getting rid of mucus in your throat is a nasal end shower. You use the nasal shower in combination with a gentle . It comes from without preservatives and chemical additives and ensures that the mucus is gently flushed out of the nose, throat and neck area. In addition, the process moistens the mucous membranes and stabilizes them again. This not only provides a quick remedy, but also prevents new infections. Good nasal showers can be found in various pharmacies or

Tip: For allergy sufferers, a nasal end shower is also a good investment, because allergy sufferers know the unpleasant symptoms of an allergy, which can also include mucus and scratching in the throat.

Ginger is considered a natural remedy and should be able to cure infections thanks to its antibacterial effect. The infection that causes the mucus is combated without chemistry. It is best to use a fresh ginger root and pour in hot water. You can find ginger in every supermarket. If you don’t like the sharp taste, you can add lemon. The tea tastes pleasantly sour and the sharpness takes a back seat. You can add a sweet note if you put honey in the tea. Lemon has the positive side effect that it contains a lot of vitamin C. This additionally strengthens the weakened immune system. If you are looking for a simple preparation option for healthy tea, you will find highly concentrated ginger in retail or online as a .

Apple cider vinegar is said to have the property of being able to decompose mucus in the throat. Mix two tablespoons of warm water and gargle with it. So you get rid of the annoying mucus and rinse the bacteria out. When buying the apple cider vinegar, make sure that there are untreated and naturally cloudy apple cider vinegar. This only contains valuable ingredients such as various vitamins and trace elements. Here you will find one, for example On Amazon.

Honey can have a soothing and soothing effect on irritated mucous membranes. He lies down on the mucous membranes and is supposed to reduce the cough. You can also sweeten different teas. In this way, ginger tea and the like taste better and it is easier to absorb a lot of liquid.

There are various reasons for a glued neck. The classic cold often brings mucus with it that slowly disappears when the cold is subsided. The following three causes also occur frequently, but are more persistent and can become chronic.

A typical symptom of chronic sinus infection is secretion flow, which only flows from the rear nose into the nasal throat and then into the lower throat area. Chronic sinusitis is often misunderstood because the mucus in the throat, which can also lead to irritant cough, a feeling of dumplings and forced to clear, is not associated with the disease. Chronic inflammation of the sinuses mostly arise from a delayed runny nose with tight nasal cavities, a crooked nasal septum or enlarged nasal mussels. The ventilation of the nose is restricted and the nose can ward off an infection poorly, so that swelling of the mucous membranes in the area of ​​deep nose sections remain and can develop into chronic inflammation. Mucus in the throat can then become a constant companion and interfere in everyday life.

An inhalation allergy, i.e. an allergy to allergens that occur through the airways such as pollen, animal hair, house dust mites or mold spores, can lead to a constant state of stimulation of the throat, larynx and nasal mucous membranes. Increased mucus in the throat can then occur frequently. This condition is particularly stressful for all -year -old allergens such as dust mites, molds and animal hair. A seasonal allergy such as hay fever is usually acute at certain seasons and then sounds again.

People breathe through their noses because the nose warms, filters and moisturizes the single -flowing air before flows into the deep airways. But people often breathe through their mouths instead of their nose. In this way, dry air, by circumventing the nose, gets directly into the neck and can lead to dry mucous membranes. The sequence can be thickened, which is perceived as a mucus in the throat.

Note: This article contains general information and cannot replace a doctor’s visit.