Radiant complexion
Proper skin care for men and women – this must be observed
Antioxidance, hyaluronic acid, collagen: In advertising, you suggest that the ingredients are important for a healthy complexion. What is behind the terms?
It is no longer a secret that men and women can have different skin types: the palette ranges from dry skin to oily skin to combination skin. Accordingly, there is also an extremely large selection of skin care products that really outbid with their ingredients. To find out which substances are best suited for your face, you not only have to understand the active ingredients, but also know your skin type – and it’s not that easy if you are not a dermatologist. In the following you will learn what the terms on most masks, peelings and creams really mean and how you can better classify your skin type.
How do I determine my skin type?
The most common types include not only dry and greasy skin or combination skin, but also sensitive, impure and even normal skin – although the latter actually does not require intensive care, since it is neither too dry nor too greasy. Here can be an ordinary one or be used. However, not every product is equally suitable for the other skin types, for this reason you should determine it in advance.
- Greasy skin: Due to the excessive sebum production, many people suffer from a greasy complexion. This is to blame for blocked pores that form an oily film on the skin and thus also promote blemishes such as blackheads and pimples. But greasy skin also has the great advantage that it is better protected from external influences and therefore remains free of folds for longer.
- Impure skin: If your skin tends to impurities, this is not a sign of lack of hygiene. Rather, false care products, an unhealthy diet, excessive alcohol consumption, smoking and even lack of sleep can be to blame for the fact that they are regular intervals and have to remove blackheads.
- Dry skin: If your skin constantly tenses and small skin cells come loose, it is a sign that you release too much moisture over your skin and thus dry it out faster. With the right one You can counteract minor cracks as well as redness – and even the formation of wrinkles in old age.
- Sensitive skin: People with sensitive skin are particularly difficult because they react sensitively to external influences such as wind and weather, perfumed care products or ordinary cosmetics. This makes your skin unpredictable and difficult to maintain – but you can’t get around it.
- Mixed skin: Here, too, it is not always easy to maintain the skin properly. With the combination of greasy areas in the T-zone (forehead, nose and chin) as well as dry games on the cheeks, you have to use different products to meet your combination skin.
Why is skin care so important?
Our skin holds the body together, which is why it is also the largest organ we own. It protects us from external influences such as sun rays, pollutants and also dry air – this means that it has to perform top performance every day. This is also an important reason why you shouldn’t neglect skin care: Instead of just lubricating any cream or ointment in the face to prevent pimples or wrinkles, you should know your skin type and fall back on the appropriate cleaning and care products. In order to better understand the substances contained therein, however, you should also be able to differentiate or correctly classify the active ingredients. What do the substances in care products mean?
Terms like or Have you ever heard, but do you also know what is hidden behind it? In the event that there is still a need for clarification, the most common active ingredients of known care products are listed and explained again in the following table:
| Active ingredient | That is behind it |
| Collagen | The active ingredient primarily consolidates our body (bones, tendons and ligaments), but can also make the skin more elastic in the form of creams or face masks and supply it with moisture. |
| Antioxidants | Manufacturers of moisture creams and make-up advertise a lot with this active ingredient. These are simple vitamins (C, E and beta -carotene) that should protect our skin from external influences – that is, free radicals. |
| Salicylic acid | This anti -inflammatory active ingredient occurs not only in medication, but also in many care products. First and foremost, it should help against impurities and is therefore found in various pimples. |
| Hyaluronic acid | Even if our body produces the active ingredient itself, it is intended to supply and prevent dry skin with moisture by external use. That is why many care items for ripe skin like to advertise with it. |
| Ceramide | This active ingredient protects the skin from drying out and is therefore used in many moisture creams. The so -called lipids occur in the horny layer of the skin and form a kind of protective film against foreign bodies. |
| urea | This is a urea that can bind moisture. Accordingly, care products with urea are primarily suitable for dry skin types, and it also has a healing effect. |
| Panthenol | In the past, this active ingredient was mainly found in après products to alleviate sunburn. Nowadays, panthenol is used in care products for ripe skin due to its anti-aging properties. |
The right skin care on cold days
You will certainly know that: If the temperatures drop below zero degrees, the cold on the skin is noticeable – from itchy shin legs and elbows to tension in the face. In order to counteract this state, skin care plays a crucial role, in particular the moisture intake. Depending on which skin type you are, you should definitely consider the following points when buying new care products:
- If you sensitive skin have it tends to dry out faster in the cold. You can counteract this by on Set your skin with moisture without strain on it.
- If you too dry skin tend to keep your fingers from care products that are perfumed and contain alcohol. It is more suitable here with creams that with olive, or are offset.
- Do you rather greasy skinThe one too Impurities tends, you should be on active ingredients such as and set that are contained in many care products. Alternatively, there are also numerous that clean your skin and at the same time supply moisture.
- For people with Combination skin Is the search for the right skin care particularly difficult because you have to operate both fatty and dry areas. A clarifying one is suitable here Good for oily skin and moisturizing gels for dry skin.
For all skin types, on the other hand, it applies that you do not put additional strain on your skin on cold days by showering too hot – this dries out your skin. The same applies to your scalp: In the cold months, you prefer to that your skin does not dry out so quickly. You can protect your hands from the cold by regularly and wear gloves outdoors. Otherwise the skin may tear in – just like her lips, which you can do with one protect against the cold. Here you can rely on oils and beeswax, for example. And last but not least, sun protection plays an important role in skin care: So pay attention to the right sun protection factor on cold days, because here too there are suitable care products for all skin types.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
