Vitamin A
Less is more: How to apply Retinol serum correctly
Retinol seren should give the skin more power and a young appearance. But what about the effect of vitamin A? Here you can find out what you should consider when caring for.
The skin is the largest organ of humans and one of the most demanding. No wonder that promising beauty trends provide curiosity. Retinol serum is currently trendy and is said to provide tight and young skin. The active ingredient vitamin A. If you look around the drugstores or online, you will discover numerous products with retinol. The serums are advertised as miracle weapons, but also pose risks. Here you can read what you should consider when using.
Retinol serum: What does the product promise?
The active ingredient is particularly popular as a concentrated serum. It is a form of vitamin A and should have positive effects on skin formation. In this way, vitamin A can actually promote the formation of horn cells from which the top layer of the skin consists. Furthermore, the vitamin is said to stimulate the production of collagen that is needed in the lower layers of the skin to make the skin taut and flexible. In this way, retinol seres can work and a sensible addition to the care routine.
Risks: How much vitamin A is healthy?
Retinol is a form of vitamin A. It can have a positive effect on the skin and ensure a beautiful appearance, but also carries risks. The required daily dose of vitamin A is around one milligrams for adults. The maximum daily dose is three milligrams. As a rule, this value is already achieved by a balanced diet. That is why this warns and recommends the use of cosmetic remedies to limit facial and hand care. In lip and personal care products, additives from vitamin A should be completely dispensed with. The BFR warns excessive consumption of vitamin A, can lead to local skin irritation such as burning, itchy and drought, or even provoke liver damage. This is because it accumulates as a fat -soluble vitamin in the adipose tissue. So use a retinol serum economical and only to maintain the face and hands.
Apply retinol serum correctly
In order to avoid overdosing, it is important that the vitamin A concentration it contains is not too high. In this The German natural cosmetics brand “Junglück” contains 0.27 percent. Although this sounds low, if you consider the possibility of an overdose, then this value is completely sufficient for a nourishing serum. Manufacturers who advertise with a particularly high concentration should question critically. Because with vitamin A applies: less is more. If you have insensitive skin, you can use the serum several times a week. Sensitive skin types should slowly approach and start with a few applications. Save the eyelids and apply it below the eyes and forehead. A retinol serum works best overnight because the absorption can take several hours. The skin can be sensitive after use, so you should always apply effective UV protection during the day. Popular and somewhat cheaper than the serum of the natural cosmetics brand is also this from “The Ordinary” with a concentration of one percent.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
HL
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
