Blemishes
What helps against pimples? With these tips you can improve your complexion
Copy the current link
Add to the memorial list
Not only teenagers suffer from blemishes, but also adults – more precisely, around 40 percent adult men and women are banging around with pimples.
If you think pimples were a sign of lack of hygiene, then they are wrong. Because the fact is: blemishes always arise when the body gets out of balance. This happens especially when we are eating one -sided or permanent stress. Natural hormone fluctuations or hereditary predispositions can also contribute to pimples in adulthood. The correct handling of blemishes is all the more important – from cleaning to care. Here you can find out how pimples are created and how they can be treated quickly and effectively to improve your complexion.
How do pimples arise?
Pimples are created especially where you can use them: on the face, in the cleavage or on the back. This is sometimes due to the fact that there are particularly many sebum glands in these body regions that can clog our pores through excessive production. But external influences such as dirt particles, creams and make-up also promote blemishes such as blackheads and the like. There are other factors such as dead skin, sweat and hormonal changes (for example by taking or setting the pill, pregnancy and birth or birth), which help to suffer from pimples in old age.
The best home remedies for pimples
Before you get the chemical club out, it is always advisable to rely on proven home remedies. On the one hand, these are better tolerated and on the other hand it is much cheaper to buy – some of the following ingredients may even have at home:
Healing earth has long been used in alternative medicine. The mineral powder of natural origin is particularly skin -friendly, but this is much more important: its ingredients can help to let pimples fade faster. To do this, you just have to apply the healing earth to your face or your décolleté – there is both loosePowder as well as finished for external application. If you choose the former, proceed as follows: Put two teaspoons of earth in a small bowl and stir with ten tablespoons of water until a kind of porridge is created. Apply it to the desired parts of the body over a large area and let it move in until the earth has dried. Then wash the mask with a soft rag and warm water. You get the finished mask .
A classic from the pharmacy is tea tree oil. Due to its antibacterial and anti -inflammatory effects, the proven home remedy can be used to combat blemishes. The oil not only promotes wound healing, but also dries out pimples and relieves unpleasant pain or swelling. However, drip the remedy only on the affected areas, preferably with a cotton swab, and let it move in (preferably overnight) – unless you have particularly sensitive skin that dries out quickly. In that case you should Wash off again after 15 to 20 minutes. Use a cotton pad and lukewarm water.
The desert plant is a small miracle weapon against pimples: the active ingredients it contains are astringent and antibacterial at the same time. In other words, the gel obtained from it can be used specifically against blemishes, redness and swelling, as triggered by pimples. But the plant itself also has an anti -inflammatory effect – if you have a copy at home, you can remove a piece from a sheet. At the interface, the healing gel collects within a short time, which you just have to apply to your skin or the affected parts of the body. If you do not have aloe vera, you can easily buy.
Zinc is also said to have an antiseptic, wound healing, adsorptive and astringent effect. For this reason, zinc ointments are a popular remedy for blemishes: the zinc oxide it contains not only dries out pimples, but also promotes wound healing in oozing and painful skin particles. Alternatively to the classic There are also zinc capsules – here the German Society for Nutrition Women recommends not taking more than 12 milligrams per day, and men are not more than 15 milligrams of zinc. By taking you support the skin from the inside, it is said.
At this point you may be wondering how Should help combat your pimples? In fact, this is also a tried and tested home remedy that has an antibacterial effect and can therefore help to treat and prevent blemishes. For the treatment, mix a tablespoon of vinegar with a glass of water, then dip a cotton pad in the liquid and spread your pimples – to clean the pores and improve the complexion. Find out more about apple cider vinegar.
It has long been known that honey also has anti -inflammatory and antibacterial effect. Especially the one won in New Zealand Is currently advertised as a new miracle cure for pimples, but why? In principle, it has the same antibacterial, antiviral, anti -inflammatory and detoxifying properties such as normal honey – however, according to the New Zealand University of Waikato, these are far more intense. Here, too, the golden juice is simply applied to the skin to remove pimples. You can use the rest for colds or gastrointestinal diseases.
The right care products against pimples
If none of the home remedies mentioned could achieve the desired effect with you, there is still a large selection of care products against blemishes. Avoid aggressive products that dry out pimples – that only stimulates sebum production and, conversely, leads to even more pimples. Instead, place on a mild washing gel or facial toner. Alternatively, you can also Use that is used for cleaning and care like an ordinary facial toner. Peelings, on the other hand, should only be used sparingly, i.e. a maximum of once or twice a week to remove dead skin cells. Then you should supply your skin with sufficient moisture, here fluids, gels or creams are recommended that quickly move in.
Prevent pimples: This is how it works
- Tip 1: Keep your fingers away from your face – there are millions of bacteria on your hands that promote blemishes.
- Tip 2: Do not express pimples with your fingers – this means that you only rub more bacteria into the wound and promote infections.
- Tip 3: Wash your face several times a day – preferably in the morning and in the evening. This removes dirt, sweat and make-up.
- Tip 4: Change your towels and washcloths regularly – dirt and bacteria collect here within a short time.
- Tip 5: Do not use aggressive cleaning agents – they destroy the natural acid mantle of the skin.
- Tip 6: Use only mild creams – contain too much fat, clog your pores and promote blemishes.
- Tip 7: Pay attention to a balanced diet – sugary and greasy foods and dairy products promote pimples.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
Source: Stern

I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.