Cracked heels
Why a pedicure means more than well -groomed feet
The term is often associated with a visit to the cosmetic studio. However, the regular pedicure is more than wellness. Why a nursing routine is important for the feet.
Our feet carry us from one place to another every day. Although they appear small compared to the rest of the body, they brace the entire load of our body weight. This is impressive and so feet earn the care and recognition that you actually need but rarely get. Read here how to maintain your feet healthy and how a pedicure set can help.
Foot care is important for healthy feet
The feet only have few sebum glandsthat’s why the skin is often dry. In order to avoid drying out the skin and feelings of tension, the feet should be regularly supplied with rich creams. This not only means smooth skin, but also helps to prevent cornea. This is completely normal and helpful on the feet because it protects the feet, but should not be too much.
Especially the Formation of chicken eyesthat can arise from friction and tight footwear should avoid. The unpleasant corners form primarily on the toes and under the sole of the foot. A chicken eye often causes pain if it is not treated. In the early stages you can still rub them down with a pumice stone after a foot bath. If you are advanced, you need to take advantage of professional help. Apart from the formation of painful chicken eyes, horny spots can tear off faster on the feet and offer bacteria a light entry surface. Inflammation is the result. It is all the more important to regularly maintain calluses, horny areas and cracked heels so that their feet stay healthy.
Pedicure set: that belongs in
A pedicure set includes various gadgets for hand and foot care. It is therefore often called manicure and pedicure set because the tool contained is suitable for both hands and feet. You can also choose between an electric pedicure set and one without electrics.
Electric pedicure set
Advantage of one is that you have to do little and hardly spend strength. As a rule, such a set consists of different attachments made of sapphire and felt as well as sandpaper attachments to edit nails and skin. So you can specifically free your hands and feet from rough areas, cornea or corn.
Pedicure set
Of course you can also maintain your hands and feet with a set without electrics. In one If a nail file, a nail clipper, nail scissors, nail tongs and a nail skin remover are then included. Another sensible purchase would be a corneal file or pumice to remove cornea.
Foot care: This is how it works
About every four weeks you should treat your feet to a comprehensive care unit and take care of shortening your nails and cornea. Start with a soothing foot bath. Why does that make sense? The nails become soft and can be shortened more comfortably. In addition, a warm bath promotes blood circulation and can ensure well -being on cold winter days. Use a bowl of water and add nourishing oil if necessary (for example ).
Tip: There are that work like a small whirlpool. With a built -in sparkling function and foot reflex zone massage, this can ensure additional relaxation.
After the foot bath, the cornea follows. A classic for this is that because the coarse -pored volcanic stone only removes the upper layer of the skin, so that there is no danger that they remove too much cornea. One is also possible for this procedure.
Shorten your nails with the tool of your choice, either a nail snap or scissors. You can then smooth the nails at the interfaces with a file. You can also carefully push the cuticle back. If you like to apply nail polish, you need clean toenails and can smooth the nails with a polishing file. Then the paint can be applied well. You will achieve the best results when you apply lower coat, then the actually nail polish and finally overlack for beautiful shine.
Finally, there is sufficient moisture care. Use a . Alternatively there are so -called that you can conveniently wear like a normal sock and which is provided with nourishing ingredients.
Source:
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
HL
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
