Heat at night
This bed linen puts an end to sweaty nights
With cooling bed linen you can also sleep with a rest in summer. The star Shows which materials defy the heat, how they work and what you should pay attention to.
In hot summer nights, the bedroom quickly becomes a sauna and sleep to the sweaty fight instead of a relaxing refuge. The solution? Cooling bed linen. What initially sounds like a marketing promise can actually make the difference between a sleepless night and a deep, refreshing sleep. Because the right fabric on the skin can be just as important as the mattress underneath or the window next to it. Anyone who has slipped under cooling bed linen will never want to sweat voluntarily in summer polyester album.
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Cooling bed linen is not a magic trick, but is based on physical principles, materials and processing. The choice of bed linen directly affects temperature regulation, air circulation and skin feeling. But what does “cooling” actually mean? It does not mean that the bed linen is actively cooling like air conditioning, but that it is efficiently derived from heat, is breathable and the moisture transports away from the body instead of traffic jams.
Cooling bed linen: an overview
The classic among summer fabrics. is a natural fiber from the flax plant, roughly woven, airy and inherently temperature -regulating. It feels cool on the skin, even if the room temperature rises. Linen absorbs moisture particularly well, but also quickly releases it. So there is no clammy feeling. It is also durable and becomes more pleasant with every washing. Those who are not afraid of the rustic charm and the structure will love linen.
is a special weaving of fine, densely woven cotton that feels smooth, light and dry on the skin. Compared to conventional cotton, percala is more breathable and less warming. Especially people who are sensitive to heat find this bed linen as pleasantly cool and dry. Her simple, matt look makes her a favorite for minimalist bedrooms.
is a modern fiber that is obtained from wood – mostly eucalyptus. It has a silky grip, is particularly moisture -regulating and has an antibacterial effect. Tencel absorbs significantly more moisture than cotton and quickly derives them. This prevents nightly sweating and ensures a pleasantly dry sleeping climate. In addition, the production of Tencel is comparatively environmentally friendly, which makes it a sustainable alternative.
Another plant -based innovation. is soft, breathable and particularly good at regulating warmth and moisture. It feels as smooth as silk, but it is more easy to care for and significantly cheaper. Their antibacterial properties are a bonus for allergy sufferers and sensitive skin types. The bed remains noticeably fresher on hot nights.
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This fabric is known due to its typical curve. The structure ensures that the Not completely on the skin, but small air cushions arise – a clever trick to promote air circulation and avoid overheating. Seersucker is mostly made of cotton and is particularly easy to care for because it does not have to be ironed.
Luxurious, noble – and surprisingly practical in summer. Has temperature -regulating properties by nature: it cools in the heat and warms in the cold. It is light, cuddly and hypoallergenic. However, it requires gentle care and is price -priced in the upper league. However, if you want to get a touch of hotel into your own bedroom, you are just right with silk.
Choosing the right bed linen is more than a question of style, it is a decision for a relaxing sleep in the heat. If you suffer from the heat in summer, you should not only rely on the fan or open windows, but also consciously design the microclimate in bed. Cooling bed linen is not a luxury, but a small but effective investment in sleep quality.
*This article contains so-called affiliate links to products in online shops. If a user clicks on it and buys something, the publisher receives a commission from the dealer, not from the manufacturer. Of course, where and when you buy a product is up to you.
Deb
Source: Stern
I’m Caroline, a journalist and author for 24 Hours Worlds. I specialize in health-related news and stories, bringing real-world impact to readers across the globe. With my experience in journalism and writing in both print and online formats, I strive to provide reliable information that resonates with audiences from all walks of life.
