
Mood enhancers: 7 mood boosters for gray days
If it’s just gray and dull outside for weeks, it can take a toll on your mood. These ideas will help banish the gloomy mood.
If it’s just gray and dull outside for weeks, it can take a toll on your mood. These ideas will help banish the gloomy mood.
Stefanie Stahl is a best-selling author and psychotherapist, Lukas Klaschinski is a podcast star and psychologist – they write one together star-Column on topics of
A woman is disoriented and later convulses. Had viruses or bacteria attacked the brain? Finally, specialists find the right therapy. Recorded by Nicole Simon Some
The prevalence of sexual diseases is increasing worldwide. Syphilis cases are rising particularly sharply – also in Germany. Why is that? And how can you
Climate change, the war in Ukraine and the aftermath of the corona pandemic: the feeling of permanent crisis has rarely been as strong as it
When his body gave out and he yelled at his son over something small, his wife showed him the red card. Here, IT specialist Orhan
Chronic back pain, especially in the lumbar spine area, is one of the most common ailments in Germany. Whether muscle tension, blockage or a herniated
How do you not burn out? Helen Heinemann, an expert in work-life balance, recommends going through everyday life more consciously – including in the family.
Exhaustion is preceded by warning signals – in work, relationships and leisure time. Here’s how to recognize them and prevent burnout. Burnout doesn’t happen overnight.
Exhaustion is preceded by warning signals – in work, relationships and leisure time. Here’s how to recognize them and prevent burnout. Burnout doesn’t happen overnight.
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