“Use your fingers to knead the edges of your ears from top to bottom and back again, bottom to top, for three minutes. Pay special attention to each earlobe. In between, use your index finger to massage the folds inside the ear.”
What happens? “You will feel calmer and more concentrated at the same time,” promises the expert. The throat muscles relax, they become warm and soft and more blood flows towards the brain, the attention is sharpened as well as the voice. “After this exercise, the sound of the voice is rounder, more voluminous and full of power and charisma,” says Weiß.
This trick comes from the theater stage and, according to Weiss, is also perfect for people who suffer from stage fright. The ear is massaged immediately before the performance. But it can also be used if you get tired on long car journeys.
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Source: Nachrichten
