- Focus on goals, not moods: What do I want to achieve in life? You should plan this in concrete terms – even if you are not in a good mood.
- Less Jealousy: Instead of being jealous of people who can or do something particularly well, it is better to think about what you can learn from them. Use those concerned as a source of inspiration!
- Spend less time with pessimistic people: You can discourage trying new things.
- Asking Relationship Questions: Do you feel energetic, attractive, and entertaining around someone — or do you feel like you’re not good enough? Decide on people of the first category!
- Get an energy boost: try a new hairstyle, go for a run or talk to your best friend on the phone. Build what gives strength into everyday life.
Source: Nachrichten
