The new TikTok social media trend of covering your mouth while you sleep to get a good night’s sleep has been deemed quite dangerous by experts.
OUR hashtag #mouth record already has over 24 million views on the platform and shows users demonstrating how they cover their lips at night in an attempt to promote nasal breathing while sleeping. In the video, a TikTok user claims that the so-called sleep trick helped her sleep better and that breathing through her nose rather than her mouth can help prevent bad breath and gingivitis. Independent.
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“This is one of the most dangerous trends I’ve heard about in a while, and I’m very concerned that it’s being championed as a ‘health’ trend,” said a general practitioner in Lexington, Kentucky. Fox News Digital. “To put it simply, intentionally blocking your airways while you sleep is a terrible idea.”
O New York Post claims that there are already health and wellness influencers joining the trend on the platform and demonstrating how to do it.
Source: CM Jornal
Jane Stock is a technology author, who has written for 24 Hours World. She writes about the latest in technology news and trends, and is always on the lookout for new and innovative ways to improve his audience’s experience.
