Two international studies have now shown a reduction in overall mortality and a reduction in the risk of colon cancer by around 20 percent with a healthy or more plant-based diet.
This is shown by an observational study with a period of up to 36 years by Chinese, Japanese and US nutrition and epidemiology specialists. The scientists examined the Association of all-cause and disease-specific mortality and more or less healthy nutrition.
Comparing the 20 percent with the highest practice of healthy eating with the 20 percent of participants with the least practice of following the four recommended diet options showed a 14 to 20 percent reduction in all-cause mortality. This tended to also apply to individual causes of death such as cardiovascular diseases, cancer or diseases of the respiratory tract.
more from health
Operating on fractures with Botox: a doctor explains the innovative method
Elevated cholesterol – only pills help?
Higher risk of hair loss from soft drink consumption
These active ingredients really help with dry skin
My themes
For your saved topics
found new items.
info By clicking on the icon you add the keyword to your topics.
info
Click on the icon to open your “My Topics” page. They have of 15 tags saved and would have to remove tags.
info By clicking on the icon you remove the keyword from your topics.
Add the theme to your themes.
Source: Nachrichten