Image: Colourbox
Giving up chocolate could be unhealthy. In one study, people who eat little or no chocolate showed poorer cognitive performance, a higher risk of hospitalization for heart failure and higher overall mortality.
The researchers found the most beneficial effect when consuming two to six bars of chocolate per week, as stated in the study published in the specialist magazine “Swiss Medical Weekly”. The researchers see a possible reason for a positive effect of chocolate in a positive influence on endothelial function by a substance in chocolate. The endothelium is the thinnest layer of cells that lines the inner walls of blood vessels. Chocolate could also reduce oxidative stress.
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Source: Nachrichten
