Image: Healthy Ried Association
For some it’s easier, but for most it’s not: to stop smoking. With its smoke-free seminars, the Gesundes Ried association offers help to those who need support to give up nicotine for the long term. The program again includes a seminar with coach Thilo Baum, with whom the club has been working successfully for years.
It is already the sixth smoke-free day, which will be held at the beginning of next year. On Saturday, January 27th, the seminar will be held in the seminar center of the Rieder Hospital. The workshop lasts five hours, in which Thilo Baum will teach the participants strategies to successfully and, above all, sustainably become smoke-free.
The association says that smoking is a form of addiction that one has submitted to at some point. People who manage to free themselves from such dependencies feel a special feeling of gaining freedom. This is exactly what is possible if you avoid dependence on nicotine.
Barbara Karrer, chairwoman of the “Gesundes Ried” association, has another argument that speaks in favor of a smoke-free life, namely the improvement in health and the associated increase in life expectancy: “It’s not just about more years of life, but also about the quality of life in this time gained,” emphasizes the doctor, who works as a community doctor in Mettmach.
Smoke-free seminar from the Gesundes Ried association on Saturday, January 27th, from 1 p.m. in the seminar center of the Ried Hospital. Registration: 07752 / 602-93254, via email: info@gesundesried.at or via www.gesundesried.at; The costs can also be seen there.
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Source: Nachrichten
