Image: Attersee-Attergau Tourism Association
Why only use Lake Attersee for tourism in summer? The Attersee-Attergau tourism association recently organized an “ice bathing weekend” based on the Dutch Wim Hof method. The event at the Hotel Attersee in Seewalchen was fully booked within a very short time (40 participants).
Ice bathing using the Wim Hof method is not only currently trendy, but also has numerous health benefits, ranging from promoting mental health to improving sleep quality and strengthening the immune system.
With a private bathing spot right on the water, the ice bathers were able to step out of their comfort zone into the cold water after intensive breathing training, led by the two Wim Hof instructors Florian Mausser and Martina Sowinz.
“Offers like these show that the Attersee has great potential even outside of the main season,” says Angelina Eggl, managing director of the Attersee-Attergau tourism association. “We have set ourselves the goal of exploiting it.”
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Source: Nachrichten
